middletowntranscript.com http://www.middletowntranscript.com/apps/pbcs.dll/gallery middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Mon, 01 Sep 2014 19:40:15 +0000 FITNESS WITH MICHAEL SHAW: Make this a battle ropes weekend http://www.middletowntranscript.com/article/20140829/SPORTS/140829709/1020/SPORTS?rssfeed=true Fri, 29 Aug 2014 09:00:16 +0000 Michael Shaw http://www.middletowntranscript.com/article/20140829/SPORTS/140829709/1020/SPORTS St. Georges Tech receives new Athletic Director http://www.middletowntranscript.com/article/20140826/SPORTS/140829842/1020/SPORTS?rssfeed=true Tue, 26 Aug 2014 00:01:00 +0000 Joe Backer joe.backer@doverpost.com @DelSportsJoe http://www.middletowntranscript.com/article/20140826/SPORTS/140829842/1020/SPORTS High School Football Opens with the 5th Annual DFRC Blue-Gold Kickoff Classic http://www.middletowntranscript.com/article/20140824/SPORTS/140829843/1020/SPORTS?rssfeed=true Sun, 24 Aug 2014 22:32:08 +0000 submitted http://www.middletowntranscript.com/article/20140824/SPORTS/140829843/1020/SPORTS Boys Soccer/Football Saturday Scrimmage Schedule http://www.middletowntranscript.com/article/20140822/SPORTS/140829850/1020/SPORTS?rssfeed=true Fri, 22 Aug 2014 21:59:32 +0000 http://www.middletowntranscript.com/article/20140822/SPORTS/140829850/1020/SPORTS High School Field Hockey/Volleyball Scrimmage Schedule for Saturday http://www.middletowntranscript.com/article/20140822/SPORTS/140829851/1020/SPORTS?rssfeed=true Fri, 22 Aug 2014 21:43:27 +0000 http://www.middletowntranscript.com/article/20140822/SPORTS/140829851/1020/SPORTS Gridiron action returns this weekend with opening of scrimmage schedule http://www.middletowntranscript.com/article/20140821/SPORTS/140829864/1020/SPORTS?rssfeed=true Thu, 21 Aug 2014 21:47:19 +0000 Mike Santa Barbara http://www.middletowntranscript.com/article/20140821/SPORTS/140829864/1020/SPORTS SHELTON ON FITNESS: For lasting joy, choose long-term benefits over short-term happiness http://www.middletowntranscript.com/article/20140818/SPORTS/140819819/1020/SPORTS?rssfeed=true Mon, 18 Aug 2014 07:40:41 +0000 Frank Shelton http://www.middletowntranscript.com/article/20140818/SPORTS/140819819/1020/SPORTS McLaughlin, Southern win Peach Festival 5K in Middletown http://www.middletowntranscript.com/article/20140818/SPORTS/140819820/1020/SPORTS?rssfeed=true Mon, 18 Aug 2014 07:23:50 +0000 Staff reports http://www.middletowntranscript.com/article/20140818/SPORTS/140819820/1020/SPORTS 2014 USA Women's National Team To Play First Exhibition In First State With USA Basketball Showcase At University of Delaware http://www.middletowntranscript.com/article/20140808/SPORTS/140809786/1020/SPORTS?rssfeed=true Fri, 08 Aug 2014 17:32:13 +0000 Staff Reports http://www.middletowntranscript.com/article/20140808/SPORTS/140809786/1020/SPORTS THOUGHTS ON THE RUN: You're never too old http://www.middletowntranscript.com/article/20140808/SPORTS/140809808/1020/SPORTS?rssfeed=true Fri, 08 Aug 2014 10:25:34 +0000 Andrew Shearer http://www.middletowntranscript.com/article/20140808/SPORTS/140809808/1020/SPORTS Middletown Post 25 falls to Stahl Post in American Legion playoff contest http://www.middletowntranscript.com/article/20140729/SPORTS/140729758/1020/SPORTS?rssfeed=true Tue, 29 Jul 2014 23:54:28 +0000 Joe Backer joe.backer@doverpost.com @DelSportsJoe http://www.middletowntranscript.com/article/20140729/SPORTS/140729758/1020/SPORTS SHAW ON FITNESS: What causes muscle cramps and what's the solution? http://www.middletowntranscript.com/article/20140728/SPORTS/140729800/1020/SPORTS?rssfeed=true Mon, 28 Jul 2014 10:43:13 +0000 Michael Shaw http://www.middletowntranscript.com/article/20140728/SPORTS/140729800/1020/SPORTS American Legion State Tournament: Monday Elimination Round set http://www.middletowntranscript.com/article/20140728/SPORTS/140729804/1020/SPORTS?rssfeed=true Mon, 28 Jul 2014 02:52:35 +0000 Mike Santa Barbara http://www.middletowntranscript.com/article/20140728/SPORTS/140729804/1020/SPORTS MOT Senior Softball wins state title http://www.middletowntranscript.com/article/20140723/SPORTS/140729879/1020/SPORTS?rssfeed=true Wed, 23 Jul 2014 14:06:03 +0000 Joe Backer joe.backer@doverpost.com @DelSportsJoe http://www.middletowntranscript.com/article/20140723/SPORTS/140729879/1020/SPORTS MOT 9-10 year-old baseball team advances to state tournament http://www.middletowntranscript.com/article/20140723/SPORTS/140729880/1020/SPORTS?rssfeed=true Wed, 23 Jul 2014 13:34:27 +0000 Joe Backer joe.backer@doverpost.com @DelSportsJoe http://www.middletowntranscript.com/article/20140723/SPORTS/140729880/1020/SPORTS MOT claims Little League Majors title http://www.middletowntranscript.com/article/20140722/SPORTS/140729902/1020/SPORTS?rssfeed=true Tue, 22 Jul 2014 23:02:36 +0000 Joe Backer joe.backer@doverpost.com @DelSportsJoe http://www.middletowntranscript.com/article/20140722/SPORTS/140729902/1020/SPORTS MOT defeated Camden-Wyoming 7-0 in District One Tournament play http://www.middletowntranscript.com/article/20140721/SPORTS/140729948/1020/SPORTS?rssfeed=true Mon, 21 Jul 2014 22:44:57 +0000 Joe Backer joe.backer@doverpost.com @DelSportsJoe http://www.middletowntranscript.com/article/20140721/SPORTS/140729948/1020/SPORTS SHELTON ON FITNESS: Like a car, your body needs routine maintenance to keep running well http://www.middletowntranscript.com/article/20140715/SPORTS/140719873/1020/SPORTS?rssfeed=true Tue, 15 Jul 2014 08:58:09 +0000 Frank Shelton http://www.middletowntranscript.com/article/20140715/SPORTS/140719873/1020/SPORTS M-O-T Junior baseball ready to defend its District Title http://www.middletowntranscript.com/article/20140711/SPORTS/140719908/1020/SPORTS?rssfeed=true Fri, 11 Jul 2014 22:45:47 +0000 Joe Backer joe.backer@doverpost.com @DelSportsJoe http://www.middletowntranscript.com/article/20140711/SPORTS/140719908/1020/SPORTS Middletown athletes heading to national wrestling tournament http://www.middletowntranscript.com/article/20140711/SPORTS/140719914/1020/SPORTS?rssfeed=true Fri, 11 Jul 2014 20:16:22 +0000 Joe Backer joe.backer@doverpost.com @DelSportsJoe http://www.middletowntranscript.com/article/20140711/SPORTS/140719914/1020/SPORTS