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Keeping a food journal is a great help in losing weight
- It turns out that the two best tools for weight loss aren’t diet pills and a scale, but rather a pen and paper, according to a study released earlier this month.
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By Frank SheltonMiddletown TranscriptBy Frank SheltonUpdated Jul. 26, 2012 @ 11:38 am
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» Social News
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By Frank SheltonMiddletown TranscriptBy Frank SheltonUpdated Jul. 26, 2012 @ 11:38 am
Middletown, Del.
By Frank Shelton
Updated Jul. 26, 2012 @ 11:38 am
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Middletown Transcript | 24 W. Main St., Middletown, DE 19709
Original content available for non-commercial use under a Creative Commons license, except where noted.
Middletown Transcript | 24 W. Main St., Middletown, DE 19709