Sports - Middletown Transcript http://www.middletowntranscript.com/article/20120814/NEWS/308149979/1020/SPORTS middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Mon, 23 Jan 2017 10:43:59 +0000 Golden Knights take Canal Classic title http://www.middletowntranscript.com/sports/20170121/golden-knights-take-canal-classic-title?rssfeed=true Sun, 22 Jan 2017 03:02:57 +0000 Mike Santa Barbara http://www.middletowntranscript.com/sports/20170121/golden-knights-take-canal-classic-title Middletown downs Delcastle to improve to 4-2; will host annual Canal Classic this weekend http://www.middletowntranscript.com/sports/20170119/middletown-downs-delcastle-to-improve-to-4-2-will-host-annual-canal-classic-this-weekend?rssfeed=true Thu, 19 Jan 2017 20:11:33 +0000 Mike Santa Barbara http://www.middletowntranscript.com/sports/20170119/middletown-downs-delcastle-to-improve-to-4-2-will-host-annual-canal-classic-this-weekend SHAW ON FITNESS: Listening to your body http://www.middletowntranscript.com/sports/20170119/shaw-on-fitness-listening-to-your-body?rssfeed=true Thu, 19 Jan 2017 17:16:05 +0000 Michael Shaw http://www.middletowntranscript.com/sports/20170119/shaw-on-fitness-listening-to-your-body Dave Buckson - Dover Downs Founder, former governor, succumbs at 96 http://www.middletowntranscript.com/sports/20170118/dave-buckson---dover-downs-founder-former-governor-succumbs-at-96?rssfeed=true Thu, 19 Jan 2017 04:35:49 +0000 Staff Report http://www.middletowntranscript.com/sports/20170118/dave-buckson---dover-downs-founder-former-governor-succumbs-at-96 Easter Seals/CAI Volleyball Challenge set for Feb. 24-26 http://www.middletowntranscript.com/news/20170117/easter-sealscai-volleyball-challenge-set-for-feb-24-26?rssfeed=true Wed, 18 Jan 2017 00:45:00 +0000 Submitted News http://www.middletowntranscript.com/news/20170117/easter-sealscai-volleyball-challenge-set-for-feb-24-26 Free Jazzercise fitness classes for young women ages 16-21 http://www.middletowntranscript.com/sports/20170116/free-jazzercise-fitness-classes-for-young-women-ages-16-21?rssfeed=true Mon, 16 Jan 2017 21:56:37 +0000 Staff Report http://www.middletowntranscript.com/sports/20170116/free-jazzercise-fitness-classes-for-young-women-ages-16-21 SHELTON ON FITNESS: When negative emotions are good http://www.middletowntranscript.com/sports/20170113/shelton-on-fitness-when-negative-emotions-are-good?rssfeed=true Fri, 13 Jan 2017 13:36:52 +0000 Frank Shelton http://www.middletowntranscript.com/sports/20170113/shelton-on-fitness-when-negative-emotions-are-good Appo, Middletown, St. Georges Tech to be represented at Blue-Gold All-Star Game http://www.middletowntranscript.com/sports/20170112/appo-middletown-st-georges-tech-to-be-represented-at-blue-gold-all-star-game?rssfeed=true Thu, 12 Jan 2017 21:58:28 +0000 Mike Santa Barbara http://www.middletowntranscript.com/sports/20170112/appo-middletown-st-georges-tech-to-be-represented-at-blue-gold-all-star-game Scotts win MACC Cornhole Social Division Tournament in Middletown http://www.middletowntranscript.com/sports/20170105/scotts-win-macc-cornhole-social-division-tournament-in-middletown?rssfeed=true Thu, 05 Jan 2017 20:35:12 +0000 submitted article http://www.middletowntranscript.com/sports/20170105/scotts-win-macc-cornhole-social-division-tournament-in-middletown THOUGHTS ON THE RUN: An experiment of One http://www.middletowntranscript.com/sports/20170105/thoughts-on-run-experiment-of-one?rssfeed=true Thu, 05 Jan 2017 19:37:23 +0000 Andy Shearer http://www.middletowntranscript.com/sports/20170105/thoughts-on-run-experiment-of-one Dover native Brengle upsets Serena Williams at Auckland Open http://www.middletowntranscript.com/sports/20170104/dover-native-brengle-upsets-serena-williams-at-auckland-open?rssfeed=true Wed, 04 Jan 2017 22:06:11 +0000 Staff Report http://www.middletowntranscript.com/sports/20170104/dover-native-brengle-upsets-serena-williams-at-auckland-open Best of 2016 Sports http://www.middletowntranscript.com/sports/20170102/best-of-2016-sports?rssfeed=true Tue, 03 Jan 2017 00:31:34 +0000 Mike Santa Barbara http://www.middletowntranscript.com/sports/20170102/best-of-2016-sports Registration open for Resolution 5K to help cancer patients http://www.middletowntranscript.com/news/20161220/registration-open-for-resolution-5k-to-help-cancer-patients?rssfeed=true Tue, 20 Dec 2016 22:30:00 +0000 Submitted News http://www.middletowntranscript.com/news/20161220/registration-open-for-resolution-5k-to-help-cancer-patients Hawks knock off Senators on the hardwood http://www.middletowntranscript.com/sports/20161219/hawks-knock-off-senators-on-hardwood?rssfeed=true Mon, 19 Dec 2016 06:00:26 +0000 Mike Santa Barbara http://www.middletowntranscript.com/sports/20161219/hawks-knock-off-senators-on-hardwood Smyrna wrestlers defeat St. Georges Tech, 46-21 http://www.middletowntranscript.com/sports/20161216/smyrna-wrestlers-defeat-st-georges-tech-46-21?rssfeed=true Fri, 16 Dec 2016 21:32:25 +0000 Staff Report http://www.middletowntranscript.com/sports/20161216/smyrna-wrestlers-defeat-st-georges-tech-46-21 SHELTON ON FITNESS: 10 gifts to help you unwrap a fitter, healthier life http://www.middletowntranscript.com/sports/20161215/shelton-on-fitness-10-gifts-to-help-you-unwrap-fitter-healthier-life?rssfeed=true Fri, 16 Dec 2016 01:00:07 +0000 Frank Shelton http://www.middletowntranscript.com/sports/20161215/shelton-on-fitness-10-gifts-to-help-you-unwrap-fitter-healthier-life Golden Knights take Milford Invitational http://www.middletowntranscript.com/sports/20161211/golden-knights-take-milford-invitational?rssfeed=true Sun, 11 Dec 2016 23:09:49 +0000 Mike Santa Barbara http://www.middletowntranscript.com/sports/20161211/golden-knights-take-milford-invitational THOUGHTS ON THE RUN: Plan a little less and enjoy a lot more http://www.middletowntranscript.com/sports/20161209/thoughts-on-run-plan-little-less-and-enjoy-lot-more?rssfeed=true Fri, 09 Dec 2016 14:30:17 +0000 Andy Shearer http://www.middletowntranscript.com/sports/20161209/thoughts-on-run-plan-little-less-and-enjoy-lot-more Cavaliers battle defending champs but come up short in title game http://www.middletowntranscript.com/sports/20161209/cavaliers-battle-defending-champs-but-come-up-short-in-title-game?rssfeed=true Fri, 09 Dec 2016 14:25:10 +0000 Mike Santa Barbara, mike.santabarbara@doverpost.com, @MikeSB_GHSports http://www.middletowntranscript.com/sports/20161209/cavaliers-battle-defending-champs-but-come-up-short-in-title-game No. 1 Cavaliers look to dethrone Smyrna in state title game Saturday http://www.middletowntranscript.com/sports/20161202/no-1-cavaliers-look-to-dethrone-smyrna-in-state-title-game-saturday?rssfeed=true Fri, 02 Dec 2016 18:37:49 +0000 Mike Santa Barbara http://www.middletowntranscript.com/sports/20161202/no-1-cavaliers-look-to-dethrone-smyrna-in-state-title-game-saturday