Health - Middletown Transcript http://www.middletowntranscript.com/article/20120815/NEWS/308159978/1016/LIFESTYLE middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Sat, 23 Sep 2017 14:16:11 +0000 Forget the chips: Eating healthful lunches improves kids’ attention, energy levels http://www.middletowntranscript.com/lifestyle/20170922/forget-chips-eating-healthful-lunches-improves-kids-attention-energy-levels?rssfeed=true Fri, 22 Sep 2017 18:45:32 +0000 Rachel Duthie More Content Now http://www.middletowntranscript.com/lifestyle/20170922/forget-chips-eating-healthful-lunches-improves-kids-attention-energy-levels Spectators welcome to watch Mud Run at Frightland http://www.middletowntranscript.com/sports/20170916/spectators-welcome-to-watch-mud-run-at-frightland?rssfeed=true Sat, 16 Sep 2017 14:22:46 +0000 Staff Report http://www.middletowntranscript.com/sports/20170916/spectators-welcome-to-watch-mud-run-at-frightland Today’s Workout: This squat has you lying on your back http://www.middletowntranscript.com/lifestyle/20170915/todays-workout-this-squat-has-you-lying-on-your-back?rssfeed=true Fri, 15 Sep 2017 07:01:00 +0000 Marlo Alleva More Content Now http://www.middletowntranscript.com/lifestyle/20170915/todays-workout-this-squat-has-you-lying-on-your-back Elder Abuse: ERs Learn How To Protect A Vulnerable Population http://www.middletowntranscript.com/lifestyle/20170915/elder-abuse-ers-learn-how-to-protect-vulnerable-population?rssfeed=true Fri, 15 Sep 2017 07:01:00 +0000 Barbara Sadick Kaiser Health News http://www.middletowntranscript.com/lifestyle/20170915/elder-abuse-ers-learn-how-to-protect-vulnerable-population Today’s workout: Time-saving lunge combines 2 moves http://www.middletowntranscript.com/lifestyle/20170908/todays-workout-time-saving-lunge-combines-2-moves?rssfeed=true Fri, 08 Sep 2017 07:01:00 +0000 Marlo Alleva More Content Now http://www.middletowntranscript.com/lifestyle/20170908/todays-workout-time-saving-lunge-combines-2-moves Drug diversion: Hospices grapple with stolen meds as part of the opioid crisis http://www.middletowntranscript.com/lifestyle/20170908/drug-diversion-hospices-grapple-with-stolen-meds-as-part-of-opioid-crisis?rssfeed=true Fri, 08 Sep 2017 07:01:00 +0000 Melissa Bailey Kaiser Health News http://www.middletowntranscript.com/lifestyle/20170908/drug-diversion-hospices-grapple-with-stolen-meds-as-part-of-opioid-crisis Denn issues recommendations in opioid fight http://www.middletowntranscript.com/news/20170907/denn-issues-recommendations-in-opioid-fight?rssfeed=true Thu, 07 Sep 2017 18:00:00 +0000 Staff report http://www.middletowntranscript.com/news/20170907/denn-issues-recommendations-in-opioid-fight Today’s workout: Wall push-up can be done anytime, anywhere http://www.middletowntranscript.com/lifestyle/20170901/todays-workout-wall-push-up-can-be-done-anytime-anywhere?rssfeed=true Fri, 01 Sep 2017 17:49:33 +0000 Marlo Alleva More Content Now http://www.middletowntranscript.com/lifestyle/20170901/todays-workout-wall-push-up-can-be-done-anytime-anywhere The deadly dangers of antibiotic overuse http://www.middletowntranscript.com/lifestyle/20170901/deadly-dangers-of-antibiotic-overuse?rssfeed=true Fri, 01 Sep 2017 17:41:08 +0000 Encarcion Pyle More Content Now http://www.middletowntranscript.com/lifestyle/20170901/deadly-dangers-of-antibiotic-overuse EMOTIONAL WELLNESS: How do we transition out of the 'United Nation of Xanax?' http://www.middletowntranscript.com/lifestyle/20170831/emotional-wellness-how-do-we-transition-out-of-united-nation-of-xanax?rssfeed=true Thu, 31 Aug 2017 19:47:48 +0000 Colleen McGinnis, PsyD http://www.middletowntranscript.com/lifestyle/20170831/emotional-wellness-how-do-we-transition-out-of-united-nation-of-xanax Today’s workout: Torso twist works your midsection http://www.middletowntranscript.com/lifestyle/20170825/todays-workout-torso-twist-works-your-midsection?rssfeed=true Fri, 25 Aug 2017 19:15:44 +0000 Marlo Alleva More Content Now http://www.middletowntranscript.com/lifestyle/20170825/todays-workout-torso-twist-works-your-midsection Find peace, practice mindfulness http://www.middletowntranscript.com/lifestyle/20170818/find-peace-practice-mindfulness?rssfeed=true Fri, 18 Aug 2017 17:59:14 +0000 Jennie Geisler More Content Now http://www.middletowntranscript.com/lifestyle/20170818/find-peace-practice-mindfulness Today’s Workout: Bridge move will work any time, any place http://www.middletowntranscript.com/lifestyle/20170818/todays-workout-bridge-move-will-work-any-time-any-place?rssfeed=true Fri, 18 Aug 2017 17:06:27 +0000 Marlo Alleva More Content Now http://www.middletowntranscript.com/lifestyle/20170818/todays-workout-bridge-move-will-work-any-time-any-place In times of crisis, call this number http://www.middletowntranscript.com/news/20170811/in-times-of-crisis-call-this-number?rssfeed=true Fri, 11 Aug 2017 07:00:00 +0000 By Jim Lee jim.lee@doverpost.com http://www.middletowntranscript.com/news/20170811/in-times-of-crisis-call-this-number Today’s Workout: Work obliques to help build a stronger core http://www.middletowntranscript.com/lifestyle/20170804/todays-workout-work-obliques-to-help-build-stronger-core?rssfeed=true Fri, 04 Aug 2017 17:08:16 +0000 Marlo Alleva More Content Now http://www.middletowntranscript.com/lifestyle/20170804/todays-workout-work-obliques-to-help-build-stronger-core Strains, sprains and shin splints: A guide for treatment and recovery from athletic injuries http://www.middletowntranscript.com/lifestyle/20170804/strains-sprains-and-shin-splints-guide-for-treatment-and-recovery-from-athletic-injuries?rssfeed=true Fri, 04 Aug 2017 16:57:24 +0000 Encarnacion Pyle More Content Now http://www.middletowntranscript.com/lifestyle/20170804/strains-sprains-and-shin-splints-guide-for-treatment-and-recovery-from-athletic-injuries Summer shortage: Insect venom deficit stings allergy sufferers http://www.middletowntranscript.com/lifestyle/20170728/summer-shortage-insect-venom-deficit-stings-allergy-sufferers?rssfeed=true Fri, 28 Jul 2017 18:40:43 +0000 JoNel Aleccia Kaiser Health News http://www.middletowntranscript.com/lifestyle/20170728/summer-shortage-insect-venom-deficit-stings-allergy-sufferers Today’s Workout: No excuses for avoiding this weight-bearing move http://www.middletowntranscript.com/lifestyle/20170728/todays-workout-no-excuses-for-avoiding-this-weight-bearing-move-?rssfeed=true Fri, 28 Jul 2017 18:30:35 +0000 Marlo Alleva More Content Now http://www.middletowntranscript.com/lifestyle/20170728/todays-workout-no-excuses-for-avoiding-this-weight-bearing-move- EMOTIONAL WELLNESS: Communication through clarification http://www.middletowntranscript.com/lifestyle/20170727/emotional-wellness-communication-through-clarification?rssfeed=true Thu, 27 Jul 2017 14:58:07 +0000 Jason Levin, LCSW http://www.middletowntranscript.com/lifestyle/20170727/emotional-wellness-communication-through-clarification State Sen. Hansen tours women's health screening van http://www.middletowntranscript.com/lifestyle/20170726/state-sen-hansen-tours-womens-health-screening-van?rssfeed=true Wed, 26 Jul 2017 20:30:10 +0000 Staff Report http://www.middletowntranscript.com/lifestyle/20170726/state-sen-hansen-tours-womens-health-screening-van