middletowntranscript.com - Middletown Transcript http://www.middletowntranscript.com/article/20121008/SPORTS/121009849/0/NEWS middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Sun, 25 Jun 2017 04:43:38 +0000 Independence 5K Run/Walk helps veterans center July 6 http://www.middletowntranscript.com/sports/20170622/independence-5k-runwalk-helps-veterans-center-july-6?rssfeed=true Thu, 22 Jun 2017 15:31:54 +0000 Staff Report http://www.middletowntranscript.com/sports/20170622/independence-5k-runwalk-helps-veterans-center-july-6 SHAW ON FITNESS: Preparing your body for perfection http://www.middletowntranscript.com/sports/20170616/shaw-on-fitness-preparing-your-body-for-perfection?rssfeed=true Fri, 16 Jun 2017 18:42:24 +0000 Michael Shaw http://www.middletowntranscript.com/sports/20170616/shaw-on-fitness-preparing-your-body-for-perfection Appoquinimink golf team places third in state tournament http://www.middletowntranscript.com/sports/20170607/appoquinimink-golf-team-places-third-in-state-tournament?rssfeed=true Wed, 07 Jun 2017 21:39:41 +0000 Staff Report http://www.middletowntranscript.com/sports/20170607/appoquinimink-golf-team-places-third-in-state-tournament Larson wins Xfinity 'OneMain Financial 200' race at Dover http://www.middletowntranscript.com/sports/20170603/larson-wins-xfinity-onemain-financial-200-race-at-dover?rssfeed=true Sun, 04 Jun 2017 01:00:02 +0000 Colton Wood, Dover International Speedway http://www.middletowntranscript.com/sports/20170603/larson-wins-xfinity-onemain-financial-200-race-at-dover Sauter wins Dover NASCAR Camping World Truck Series race http://www.middletowntranscript.com/sports/20170603/sauter-wins-dover-nascar-camping-world-truck-series-race?rssfeed=true Sat, 03 Jun 2017 10:51:56 +0000 Colton Wood, Dover International Speedway http://www.middletowntranscript.com/sports/20170603/sauter-wins-dover-nascar-camping-world-truck-series-race THOUGHTS ON THE RUN: The family that runs together. . . http://www.middletowntranscript.com/sports/20170602/thoughts-on-run-family-that-runs-together--?rssfeed=true Fri, 02 Jun 2017 20:11:45 +0000 Andy Shearer http://www.middletowntranscript.com/sports/20170602/thoughts-on-run-family-that-runs-together-- For children with disabilities, baseball program helps physically and socially http://www.middletowntranscript.com/news/20170602/for-children-with-disabilities-baseball-program-helps-physically-and-socially?rssfeed=true Fri, 02 Jun 2017 14:14:26 +0000 By Laura Pugh, laura.pugh@doverpost.com, @MOT_LauraPugh http://www.middletowntranscript.com/news/20170602/for-children-with-disabilities-baseball-program-helps-physically-and-socially How well do you know Dover International Speedway? http://www.middletowntranscript.com/news/20170601/how-well-do-you-know-dover-international-speedway?rssfeed=true Thu, 01 Jun 2017 20:06:38 +0000 http://www.middletowntranscript.com/news/20170601/how-well-do-you-know-dover-international-speedway TV chef Gordon Ramsay grand marshal of Dover NASCAR race http://www.middletowntranscript.com/lifestyle/20170601/tv-chef-gordon-ramsay-grand-marshal-of-dover-nascar-race?rssfeed=true Thu, 01 Jun 2017 13:46:59 +0000 Staff Report http://www.middletowntranscript.com/lifestyle/20170601/tv-chef-gordon-ramsay-grand-marshal-of-dover-nascar-race NASCAR: 5 reasons to head to the Monster Mile http://www.middletowntranscript.com/news/20170531/nascar-5-reasons-to-head-to-monster-mile?rssfeed=true Wed, 31 May 2017 18:00:00 +0000 By Mike Santa Barbara mike.santabarbara@doverpost.com http://www.middletowntranscript.com/news/20170531/nascar-5-reasons-to-head-to-monster-mile Middletown's Daija Lampkin wins three state track titles http://www.middletowntranscript.com/sports/20170521/middletowns-daija-lampkin-wins-three-state-track-titles?rssfeed=true Sun, 21 May 2017 14:54:22 +0000 Staff Report http://www.middletowntranscript.com/sports/20170521/middletowns-daija-lampkin-wins-three-state-track-titles St. Georges Tech boys win state track title, girls place third http://www.middletowntranscript.com/sports/20170521/st-georges-tech-boys-win-state-track-title-girls-place-third?rssfeed=true Sun, 21 May 2017 12:53:29 +0000 Staff Report http://www.middletowntranscript.com/sports/20170521/st-georges-tech-boys-win-state-track-title-girls-place-third SHAW ON FITNESS: Can exercise really reverse aging? http://www.middletowntranscript.com/sports/20170519/shaw-on-fitness-can-exercise-really-reverse-aging?rssfeed=true Fri, 19 May 2017 18:02:00 +0000 Michael Shaw http://www.middletowntranscript.com/sports/20170519/shaw-on-fitness-can-exercise-really-reverse-aging Middletown seeded No. 1 in girls D-I soccer tournament http://www.middletowntranscript.com/sports/20170517/middletown-seeded-no-1-in-girls-d-i-soccer-tournament?rssfeed=true Thu, 18 May 2017 02:16:59 +0000 Staff Report http://www.middletowntranscript.com/sports/20170517/middletown-seeded-no-1-in-girls-d-i-soccer-tournament Middletown softball Multiple Myeloma fundraiser game May 17 http://www.middletowntranscript.com/sports/20170517/middletown-softball-multiple-myeloma-fundraiser-game-may-17?rssfeed=true Wed, 17 May 2017 18:36:39 +0000 Staff Report http://www.middletowntranscript.com/sports/20170517/middletown-softball-multiple-myeloma-fundraiser-game-may-17 Don't let family and friends sabotage your healthy lifestyle http://www.middletowntranscript.com/sports/20170516/dont-let-family-and-friends-sabotage-your-healthy-lifestyle?rssfeed=true Tue, 16 May 2017 16:59:11 +0000 Frank Shelton http://www.middletowntranscript.com/sports/20170516/dont-let-family-and-friends-sabotage-your-healthy-lifestyle Appo boys lacrosse hosts Military Appreciation Night May 11 http://www.middletowntranscript.com/sports/20170505/appo-boys-lacrosse-hosts-military-appreciation-night-may-11?rssfeed=true Fri, 05 May 2017 16:03:08 +0000 Staff Report http://www.middletowntranscript.com/sports/20170505/appo-boys-lacrosse-hosts-military-appreciation-night-may-11 THOUGHTS ON THE RUN: The Knucklehead Syndrome http://www.middletowntranscript.com/sports/20170504/thoughts-on-run-knucklehead-syndrome?rssfeed=true Thu, 04 May 2017 20:42:44 +0000 Andy Shearer http://www.middletowntranscript.com/sports/20170504/thoughts-on-run-knucklehead-syndrome Philadelphia Flyers and Delaware Hockey LLC bring Junior A Hockey teams to Delaware http://www.middletowntranscript.com/sports/20170501/philadelphia-flyers-and-delaware-hockey-llc-bring-junior-hockey-teams-to-delaware?rssfeed=true Mon, 01 May 2017 21:11:56 +0000 Staff Report http://www.middletowntranscript.com/sports/20170501/philadelphia-flyers-and-delaware-hockey-llc-bring-junior-hockey-teams-to-delaware Middletown's Chris Godwin drafted by Tampa Bay http://www.middletowntranscript.com/sports/20170428/middletowns-chris-godwin-drafted-by-tampa-bay?rssfeed=true Sat, 29 Apr 2017 03:37:38 +0000 Mike Santa Barbara http://www.middletowntranscript.com/sports/20170428/middletowns-chris-godwin-drafted-by-tampa-bay middletowntranscript.com - Middletown Transcript http://www.middletowntranscript.com/article/20121008/SPORTS/121009849/0/NEWS middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Sun, 25 Jun 2017 04:43:38 +0000 middletowntranscript.com - Middletown Transcript http://www.middletowntranscript.com/article/20121008/SPORTS/121009849/0/NEWS middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Sun, 25 Jun 2017 04:43:38 +0000 middletowntranscript.com - Middletown Transcript http://www.middletowntranscript.com/article/20121008/SPORTS/121009849/0/NEWS middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Sun, 25 Jun 2017 04:43:38 +0000 middletowntranscript.com - Middletown Transcript http://www.middletowntranscript.com/article/20121008/SPORTS/121009849/0/NEWS middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Sun, 25 Jun 2017 04:43:38 +0000