middletowntranscript.com - Middletown Transcript http://www.middletowntranscript.com middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Thu, 27 Nov 2014 16:10:04 +0000 Are you as fit as you think you are? Try training in these six categories http://www.middletowntranscript.com/article/20141114/SPORTS/141119858/0/entertainment?rssfeed=true Fri, 14 Nov 2014 14:27:33 +0000 Frank Shelton http://www.middletowntranscript.com/article/20141114/SPORTS/141119858/0/entertainment Coyote hunting season in progress http://www.middletowntranscript.com/article/20141112/NEWS/141119921/0/entertainment?rssfeed=true Wed, 12 Nov 2014 15:00:22 +0000 State Journal-Register http://www.middletowntranscript.com/article/20141112/NEWS/141119921/0/entertainment Middletown High School seeded second in Division I state football tournament http://www.middletowntranscript.com/article/20141110/SPORTS/141119980/0/entertainment?rssfeed=true Mon, 10 Nov 2014 14:27:41 +0000 Staff reports http://www.middletowntranscript.com/article/20141110/SPORTS/141119980/0/entertainment Appoquinimink, top seed in state soccer tournament, takes on Sussex Tech Saturday night http://www.middletowntranscript.com/article/20141108/SPORTS/141109787/0/entertainment?rssfeed=true Sat, 08 Nov 2014 10:16:51 +0000 Joe Backer http://www.middletowntranscript.com/article/20141108/SPORTS/141109787/0/entertainment Middletown football team hosts Salesianum tonight in rematch of last year's championship game http://www.middletowntranscript.com/article/20141107/SPORTS/141109799/0/entertainment?rssfeed=true Fri, 07 Nov 2014 14:34:20 +0000 Mike Santa Barbara http://www.middletowntranscript.com/article/20141107/SPORTS/141109799/0/entertainment THOUGHTS ON THE RUN: Over 50,000 served – with stories to treasure http://www.middletowntranscript.com/article/20141106/SPORTS/141109824/0/entertainment?rssfeed=true Thu, 06 Nov 2014 16:10:16 +0000 Andrew Shearer http://www.middletowntranscript.com/article/20141106/SPORTS/141109824/0/entertainment Appoquinimink volleyball wins opening round of state tournament, but falls in round two http://www.middletowntranscript.com/article/20141105/SPORTS/141109861/0/entertainment?rssfeed=true Wed, 05 Nov 2014 15:23:56 +0000 Joe Backer http://www.middletowntranscript.com/article/20141105/SPORTS/141109861/0/entertainment SHAW ON FITNESS: Use self-reflection as motivation to get where you want to be http://www.middletowntranscript.com/article/20141101/SPORTS/141109998/0/entertainment?rssfeed=true Sat, 01 Nov 2014 07:11:27 +0000 Michael Shaw http://www.middletowntranscript.com/article/20141101/SPORTS/141109998/0/entertainment A real football family: DelPercio now coaches his two sons on Middletown High varsity team http://www.middletowntranscript.com/article/20141031/SPORTS/141039938/0/entertainment?rssfeed=true Fri, 31 Oct 2014 16:44:39 +0000 Joe Backer http://www.middletowntranscript.com/article/20141031/SPORTS/141039938/0/entertainment ATHLETE PROFILE: Miller's performance spikes at right time for Middletown volleyball team http://www.middletowntranscript.com/article/20141010/SPORTS/141019979/0/entertainment?rssfeed=true Fri, 10 Oct 2014 14:50:03 +0000 Joe Backer http://www.middletowntranscript.com/article/20141010/SPORTS/141019979/0/entertainment THOUGHTS ON THE RUN: Theme racing is great motivation to get out and exercise http://www.middletowntranscript.com/article/20141006/SPORTS/141009891/0/entertainment?rssfeed=true Mon, 06 Oct 2014 10:43:01 +0000 Andrew Shearer http://www.middletowntranscript.com/article/20141006/SPORTS/141009891/0/entertainment Special Olympics Delaware Night of Heroes honors key contributors http://www.middletowntranscript.com/article/20140930/SPORTS/140939978/0/entertainment?rssfeed=true Tue, 30 Sep 2014 18:00:52 +0000 Staff Reports http://www.middletowntranscript.com/article/20140930/SPORTS/140939978/0/entertainment Austin Hill wins NASCAR K&N Pro Series 'Drive Sober 150' at Dover International Speedway http://www.middletowntranscript.com/article/20140926/SPORTS/140929828/0/entertainment?rssfeed=true Fri, 26 Sep 2014 19:04:31 +0000 Staff reports http://www.middletowntranscript.com/article/20140926/SPORTS/140929828/0/entertainment Kevin Harvick wins pole for NASCAR Sprint Cup AAA 400 at Dover International Speedway http://www.middletowntranscript.com/article/20140926/SPORTS/140929829/0/entertainment?rssfeed=true Fri, 26 Sep 2014 17:29:45 +0000 Staff reports http://www.middletowntranscript.com/article/20140926/SPORTS/140929829/0/entertainment SHAW ON FITNESS: The wonderful world of bodybuilding http://www.middletowntranscript.com/article/20140925/SPORTS/140929871/0/entertainment?rssfeed=true Thu, 25 Sep 2014 15:37:50 +0000 Michael Shaw http://www.middletowntranscript.com/article/20140925/SPORTS/140929871/0/entertainment Former St. Georges standout Dominic Susi begins wrestling career at Ferrum College http://www.middletowntranscript.com/article/20140919/SPORTS/140919745/0/entertainment?rssfeed=true Fri, 19 Sep 2014 13:07:53 +0000 Ben Mace http://www.middletowntranscript.com/article/20140919/SPORTS/140919745/0/entertainment Baltimore Ravens cut RB Ray Rice after release of video http://www.middletowntranscript.com/article/ZZ/20140908/NEWS/140909964/0/entertainment?rssfeed=true Mon, 08 Sep 2014 15:10:58 +0000 The Associated Press http://www.middletowntranscript.com/article/ZZ/20140908/NEWS/140909964/0/entertainment THOUGHTS ON THE RUN: Principles of self-coaching 101 http://www.middletowntranscript.com/article/20140904/SPORTS/140909878/0/entertainment?rssfeed=true Thu, 04 Sep 2014 16:32:43 +0000 Andrew Shearer http://www.middletowntranscript.com/article/20140904/SPORTS/140909878/0/entertainment St. Louis Rams cut Michael Sam, 1st openly gay player drafted http://www.middletowntranscript.com/article/ZZ/20140830/NEWS/140839999/0/entertainment?rssfeed=true Sat, 30 Aug 2014 17:07:00 +0000 The Associated Press http://www.middletowntranscript.com/article/ZZ/20140830/NEWS/140839999/0/entertainment FITNESS WITH MICHAEL SHAW: Make this a battle ropes weekend http://www.middletowntranscript.com/article/20140829/SPORTS/140829709/0/entertainment?rssfeed=true Fri, 29 Aug 2014 09:00:16 +0000 Michael Shaw http://www.middletowntranscript.com/article/20140829/SPORTS/140829709/0/entertainment middletowntranscript.com - Middletown Transcript http://www.middletowntranscript.com middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Thu, 27 Nov 2014 16:10:05 +0000