middletowntranscript.com http://www.middletowntranscript.com/article/20121016/NEWS/121019835/1020/SPORTS middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Mon, 20 Oct 2014 23:28:11 +0000 William Penn defeats Middletown 21-7 at Cavalier Stadium Friday night http://www.middletowntranscript.com/article/20141010/SPORTS/141019974/1020/SPORTS?rssfeed=true Fri, 10 Oct 2014 22:21:11 +0000 by: Joe Backer joe.backer@doverpost.com @DelSportsJoe http://www.middletowntranscript.com/article/20141010/SPORTS/141019974/1020/SPORTS ATHLETE PROFILE: Miller's performance spikes at right time for Middletown volleyball team http://www.middletowntranscript.com/article/20141010/SPORTS/141019979/1020/SPORTS?rssfeed=true Fri, 10 Oct 2014 14:50:03 +0000 Joe Backer http://www.middletowntranscript.com/article/20141010/SPORTS/141019979/1020/SPORTS THOUGHTS ON THE RUN: Theme racing is great motivation to get out and exercise http://www.middletowntranscript.com/article/20141006/SPORTS/141009891/1020/SPORTS?rssfeed=true Mon, 06 Oct 2014 10:43:01 +0000 Andrew Shearer http://www.middletowntranscript.com/article/20141006/SPORTS/141009891/1020/SPORTS Appoquinimink defeats Middletown in soccer http://www.middletowntranscript.com/article/20140930/SPORTS/140939974/1020/SPORTS?rssfeed=true Tue, 30 Sep 2014 21:45:52 +0000 Joe Backer joe.backer@doverpost.com @DelSportsJoe http://www.middletowntranscript.com/article/20140930/SPORTS/140939974/1020/SPORTS Special Olympics Delaware Night of Heroes honors key contributors http://www.middletowntranscript.com/article/20140930/SPORTS/140939978/1020/SPORTS?rssfeed=true Tue, 30 Sep 2014 18:00:52 +0000 Staff Reports http://www.middletowntranscript.com/article/20140930/SPORTS/140939978/1020/SPORTS Gordon takes checkered flag at Monster Mile http://www.middletowntranscript.com/article/20140928/SPORTS/140929820/1020/SPORTS?rssfeed=true Sun, 28 Sep 2014 19:35:33 +0000 Mike Santa Barbara http://www.middletowntranscript.com/article/20140928/SPORTS/140929820/1020/SPORTS Kyle Busch wins 200 mile race at Dover http://www.middletowntranscript.com/article/20140927/SPORTS/140929821/1020/SPORTS?rssfeed=true Sat, 27 Sep 2014 18:37:51 +0000 Joe Backer Joe.backer@doverpost.com @DelSportsJoe http://www.middletowntranscript.com/article/20140927/SPORTS/140929821/1020/SPORTS Austin Hill wins NASCAR K&N Pro Series 'Drive Sober 150' at Dover International Speedway http://www.middletowntranscript.com/article/20140926/SPORTS/140929828/1020/SPORTS?rssfeed=true Fri, 26 Sep 2014 19:04:31 +0000 Staff reports http://www.middletowntranscript.com/article/20140926/SPORTS/140929828/1020/SPORTS Kevin Harvick wins pole for NASCAR Sprint Cup AAA 400 at Dover International Speedway http://www.middletowntranscript.com/article/20140926/SPORTS/140929829/1020/SPORTS?rssfeed=true Fri, 26 Sep 2014 17:29:45 +0000 Staff reports http://www.middletowntranscript.com/article/20140926/SPORTS/140929829/1020/SPORTS SHAW ON FITNESS: The wonderful world of bodybuilding http://www.middletowntranscript.com/article/20140925/SPORTS/140929871/1020/SPORTS?rssfeed=true Thu, 25 Sep 2014 15:37:50 +0000 Michael Shaw http://www.middletowntranscript.com/article/20140925/SPORTS/140929871/1020/SPORTS Former St. Georges standout Dominic Susi begins wrestling career at Ferrum College http://www.middletowntranscript.com/article/20140919/SPORTS/140919745/1020/SPORTS?rssfeed=true Fri, 19 Sep 2014 13:07:53 +0000 Ben Mace http://www.middletowntranscript.com/article/20140919/SPORTS/140919745/1020/SPORTS Appoquinimink Volleyball off to 3-0 start http://www.middletowntranscript.com/article/20140917/SPORTS/140919817/1020/SPORTS?rssfeed=true Wed, 17 Sep 2014 11:56:11 +0000 Joe Backer joe.backer@doverpost.com @DelSportsJoe http://www.middletowntranscript.com/article/20140917/SPORTS/140919817/1020/SPORTS Baltimore Ravens cut RB Ray Rice after release of video http://www.middletowntranscript.com/article/ZZ/20140908/NEWS/140909964/1020/SPORTS?rssfeed=true Mon, 08 Sep 2014 15:10:58 +0000 The Associated Press http://www.middletowntranscript.com/article/ZZ/20140908/NEWS/140909964/1020/SPORTS Cavaliers win football season opener http://www.middletowntranscript.com/article/20140906/SPORTS/140909833/1020/SPORTS?rssfeed=true Sat, 06 Sep 2014 10:48:57 +0000 Joe Backer joe.backer@doverpost.com @DelSportsJoe http://www.middletowntranscript.com/article/20140906/SPORTS/140909833/1020/SPORTS THOUGHTS ON THE RUN: Principles of self-coaching 101 http://www.middletowntranscript.com/article/20140904/SPORTS/140909878/1020/SPORTS?rssfeed=true Thu, 04 Sep 2014 16:32:43 +0000 Andrew Shearer http://www.middletowntranscript.com/article/20140904/SPORTS/140909878/1020/SPORTS Special Olympics Delaware seeking volunteer bowling coaches http://www.middletowntranscript.com/article/20140902/SPORTS/140909937/1020/SPORTS?rssfeed=true Tue, 02 Sep 2014 19:33:10 +0000 Staff Reports http://www.middletowntranscript.com/article/20140902/SPORTS/140909937/1020/SPORTS St. Louis Rams cut Michael Sam, 1st openly gay player drafted http://www.middletowntranscript.com/article/ZZ/20140830/NEWS/140839999/1020/SPORTS?rssfeed=true Sat, 30 Aug 2014 17:07:00 +0000 The Associated Press http://www.middletowntranscript.com/article/ZZ/20140830/NEWS/140839999/1020/SPORTS FITNESS WITH MICHAEL SHAW: Make this a battle ropes weekend http://www.middletowntranscript.com/article/20140829/SPORTS/140829709/1020/SPORTS?rssfeed=true Fri, 29 Aug 2014 09:00:16 +0000 Michael Shaw http://www.middletowntranscript.com/article/20140829/SPORTS/140829709/1020/SPORTS St. Georges Tech receives new Athletic Director http://www.middletowntranscript.com/article/20140826/SPORTS/140829842/1020/SPORTS?rssfeed=true Tue, 26 Aug 2014 00:01:00 +0000 Joe Backer joe.backer@doverpost.com @DelSportsJoe http://www.middletowntranscript.com/article/20140826/SPORTS/140829842/1020/SPORTS High School Football Opens with the 5th Annual DFRC Blue-Gold Kickoff Classic http://www.middletowntranscript.com/article/20140824/SPORTS/140829843/1020/SPORTS?rssfeed=true Sun, 24 Aug 2014 22:32:08 +0000 submitted 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