Sports - Middletown Transcript http://www.middletowntranscript.com/article/20121022/SPORTS/121029952/1020/SPORTS middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Sun, 24 Sep 2017 20:47:54 +0000 Hawks shutout Appo 14-0 for first gridiron victory http://www.middletowntranscript.com/sports/20170922/hawks-shutout-appo-14-0-for-first-gridiron-victory?rssfeed=true Sat, 23 Sep 2017 02:43:07 +0000 Mike Santa Barbara http://www.middletowntranscript.com/sports/20170922/hawks-shutout-appo-14-0-for-first-gridiron-victory 5 things that may surprisingly keep you from reaching fitness goals http://www.middletowntranscript.com/sports/20170921/5-things-that-may-surprisingly-keep-you-from-reaching-fitness-goals?rssfeed=true Thu, 21 Sep 2017 21:20:58 +0000 Frank Shelton http://www.middletowntranscript.com/sports/20170921/5-things-that-may-surprisingly-keep-you-from-reaching-fitness-goals How well do you know Dale Earnhardt Jr.? http://promotions.doverpost.com/Dale-Earnhardt-Jr-Quiz/questions/1231581?rssfeed=true Tue, 19 Sep 2017 13:30:00 +0000 http://promotions.doverpost.com/Dale-Earnhardt-Jr-Quiz/questions/1231581 Middletown powers past William Penn, 29-0 http://www.middletowntranscript.com/sports/20170917/middletown-powers-past-william-penn-29-0?rssfeed=true Sun, 17 Sep 2017 18:29:23 +0000 Staff Report http://www.middletowntranscript.com/sports/20170917/middletown-powers-past-william-penn-29-0 Appoquinimink shuts out Delcastle, 39-0 http://www.middletowntranscript.com/sports/20170917/appoquinimink-shuts-out-delcastle-39-0?rssfeed=true Sun, 17 Sep 2017 14:48:33 +0000 Staff Report http://www.middletowntranscript.com/sports/20170917/appoquinimink-shuts-out-delcastle-39-0 Spectators welcome to watch Mud Run at Frightland http://www.middletowntranscript.com/sports/20170916/spectators-welcome-to-watch-mud-run-at-frightland?rssfeed=true Sat, 16 Sep 2017 14:22:46 +0000 Staff Report http://www.middletowntranscript.com/sports/20170916/spectators-welcome-to-watch-mud-run-at-frightland THOUGHTS ON THE RUN: Goal setting vs. flexible structure http://www.middletowntranscript.com/sports/20170911/thoughts-on-run-goal-setting-vs-flexible-structure?rssfeed=true Mon, 11 Sep 2017 20:48:44 +0000 Andy Shearer http://www.middletowntranscript.com/sports/20170911/thoughts-on-run-goal-setting-vs-flexible-structure Middletown tops defending champs Smyrna in gridiron opener http://www.middletowntranscript.com/sports/20170908/middletown-tops-defending-champs-smyrna-in-gridiron-opener?rssfeed=true Sat, 09 Sep 2017 04:48:14 +0000 Mike Santa Barbara http://www.middletowntranscript.com/sports/20170908/middletown-tops-defending-champs-smyrna-in-gridiron-opener Donate to hurricane victims at Smyrna-Middletown football game http://www.middletowntranscript.com/sports/20170908/donate-to-hurricane-victims-at-smyrna-middletown-football-game?rssfeed=true Fri, 08 Sep 2017 17:10:53 +0000 Staff Report http://www.middletowntranscript.com/sports/20170908/donate-to-hurricane-victims-at-smyrna-middletown-football-game Middletown, Appo and St. Georges Tech ready for football openers Friday night http://www.middletowntranscript.com/sports/20170906/middletown-appo-and-st-georges-tech-ready-for-football-openers-friday-night?rssfeed=true Wed, 06 Sep 2017 21:58:45 +0000 Mike Santa Barbara http://www.middletowntranscript.com/sports/20170906/middletown-appo-and-st-georges-tech-ready-for-football-openers-friday-night Final Big Ball Marathon shortened because of drenched fields http://www.middletowntranscript.com/sports/20170906/final-big-ball-marathon-shortened-because-of-drenched-fields?rssfeed=true Wed, 06 Sep 2017 15:58:50 +0000 Christopher Kersey, Chris.kerey@doverpost.com http://www.middletowntranscript.com/sports/20170906/final-big-ball-marathon-shortened-because-of-drenched-fields High school soccer season preview http://www.middletowntranscript.com/sports/20170903/high-school-soccer-season-preview?rssfeed=true Sun, 03 Sep 2017 12:50:40 +0000 Mike Santa Barbara, mike.santabarbara@doverpost.com, @MikeSB_GHSports http://www.middletowntranscript.com/sports/20170903/high-school-soccer-season-preview Final MOT Big Ball Marathon starts Friday, Sept. 1 http://www.middletowntranscript.com/sports/20170831/final-mot-big-ball-marathon-starts-friday-sept-1?rssfeed=true Thu, 31 Aug 2017 16:23:48 +0000 Christopher Kersey, chris.kersey@doverpost.com http://www.middletowntranscript.com/sports/20170831/final-mot-big-ball-marathon-starts-friday-sept-1 State Cornhole Tournament Sept. 30 near Middletown http://www.middletowntranscript.com/sports/20170829/state-cornhole-tournament-sept-30-near-middletown?rssfeed=true Tue, 29 Aug 2017 20:18:07 +0000 Staff Report http://www.middletowntranscript.com/sports/20170829/state-cornhole-tournament-sept-30-near-middletown Goldey-Beacom baseball team signs 10 players http://www.middletowntranscript.com/sports/20170822/goldey-beacom-baseball-team-signs-10-players?rssfeed=true Tue, 22 Aug 2017 19:17:12 +0000 Staff Report http://www.middletowntranscript.com/sports/20170822/goldey-beacom-baseball-team-signs-10-players Four steps to help you be yourself – only better http://www.middletowntranscript.com/sports/20170811/four-steps-to-help-you-be-yourself---only-better?rssfeed=true Fri, 11 Aug 2017 19:01:11 +0000 Frank Shelton http://www.middletowntranscript.com/sports/20170811/four-steps-to-help-you-be-yourself---only-better Registration open for Peach Festival 5K in Middletown http://www.middletowntranscript.com/sports/20170804/registration-open-for-peach-festival-5k-in-middletown?rssfeed=true Fri, 04 Aug 2017 17:05:01 +0000 http://www.middletowntranscript.com/sports/20170804/registration-open-for-peach-festival-5k-in-middletown THOUGHTS ON THE RUN: The pathway of happiness http://www.middletowntranscript.com/sports/20170803/thoughts-on-run-pathway-of-happiness?rssfeed=true Thu, 03 Aug 2017 17:55:47 +0000 Andy Shearer http://www.middletowntranscript.com/sports/20170803/thoughts-on-run-pathway-of-happiness Canal Post 25 comes up short of repeat in state tournament http://www.middletowntranscript.com/sports/20170802/canal-post-25-comes-up-short-of-repeat-in-state-tournament?rssfeed=true Wed, 02 Aug 2017 17:23:45 +0000 Mike Santa Barbara, mike.santabarbara@doverpost.com, @MikeSB_GHSports http://www.middletowntranscript.com/sports/20170802/canal-post-25-comes-up-short-of-repeat-in-state-tournament Four ways to work smarter on your fitness goals http://www.middletowntranscript.com/sports/20170728/four-ways-to-work-smarter-on-your-fitness-goals?rssfeed=true Fri, 28 Jul 2017 22:03:08 +0000 Frank Shelton http://www.middletowntranscript.com/sports/20170728/four-ways-to-work-smarter-on-your-fitness-goals