Sports - Middletown Transcript http://www.middletowntranscript.com middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Thu, 05 May 2016 00:52:52 +0000 SHAW ON FITNESS: What if you lived in the healthiest place in the world? http://www.middletowntranscript.com/sports/20160430/shaw-on-fitness-what-if-you-lived-in-healthiest-place-in-world?rssfeed=true Sat, 30 Apr 2016 23:45:59 +0000 Michael Shaw http://www.middletowntranscript.com/sports/20160430/shaw-on-fitness-what-if-you-lived-in-healthiest-place-in-world 5K Milk Run/Walk to benefit Ministry of Caring and Neighborhood House http://www.middletowntranscript.com/sports/20160429/5k-milk-runwalk-to-benefit-ministry-of-caring-and-neighborhood-house?rssfeed=true Fri, 29 Apr 2016 16:37:04 +0000 Staff Report http://www.middletowntranscript.com/sports/20160429/5k-milk-runwalk-to-benefit-ministry-of-caring-and-neighborhood-house NFL Draft: QB Goff goes to Los Angeles Rams with No. 1 pick http://www.middletowntranscript.com/zz/news/20160428/nfl-draft-qb-goff-goes-to-los-angeles-rams-with-no-1-pick?rssfeed=true Thu, 28 Apr 2016 22:40:17 +0000 Jay Cohen Associated Press http://www.middletowntranscript.com/zz/news/20160428/nfl-draft-qb-goff-goes-to-los-angeles-rams-with-no-1-pick Harbert's grand slam helps lift Middletown over Appoquinimink http://www.middletowntranscript.com/sports/20160422/harberts-grand-slam-helps-lift-middletown-over-appoquinimink?rssfeed=true Fri, 22 Apr 2016 16:33:38 +0000 http://www.middletowntranscript.com/sports/20160422/harberts-grand-slam-helps-lift-middletown-over-appoquinimink MOT Elite Cheer Team Reign earns bid to Cheer and Dance Extreme Finale http://www.middletowntranscript.com/sports/20160422/mot-elite-cheer-team-reign-earns-bid-to-cheer-and-dance-extreme-finale?rssfeed=true Fri, 22 Apr 2016 05:25:27 +0000 Staff reports http://www.middletowntranscript.com/sports/20160422/mot-elite-cheer-team-reign-earns-bid-to-cheer-and-dance-extreme-finale Lady Cavaliers off to undefeated start on the pitch http://www.middletowntranscript.com/sports/20160422/lady-cavaliers-off-to-undefeated-start-on-pitch?rssfeed=true Fri, 22 Apr 2016 05:14:10 +0000 Mike Santa Barbara http://www.middletowntranscript.com/sports/20160422/lady-cavaliers-off-to-undefeated-start-on-pitch SHELTON ON FITNESS: 10 things healthy people do on a regular basis http://www.middletowntranscript.com/sports/20160415/shelton-on-fitness-10-things-healthy-people-do-on-regular-basis?rssfeed=true Fri, 15 Apr 2016 20:48:50 +0000 Frank Shelton http://www.middletowntranscript.com/sports/20160415/shelton-on-fitness-10-things-healthy-people-do-on-regular-basis American Legion Baseball: Middletown Post 25 Firehawks to hold tryouts later this month http://www.middletowntranscript.com/sports/20160413/american-legion-baseball-middletown-post-25-firehawks-to-hold-tryouts-later-this-month?rssfeed=true Thu, 14 Apr 2016 01:19:37 +0000 Staff reports http://www.middletowntranscript.com/sports/20160413/american-legion-baseball-middletown-post-25-firehawks-to-hold-tryouts-later-this-month Lady Jags softball looks to stay undefeated tonight at Red Lion http://www.middletowntranscript.com/sports/20160413/lady-jags-softball-looks-to-stay-undefeated-tonight-at-red-lion?rssfeed=true Thu, 14 Apr 2016 01:14:36 +0000 Mike Santa Barbara http://www.middletowntranscript.com/sports/20160413/lady-jags-softball-looks-to-stay-undefeated-tonight-at-red-lion THOUGHTS ON THE RUN: How do I get faster? http://www.middletowntranscript.com/news/20160408/thoughts-on-run-how-do-i-get-faster?rssfeed=true Fri, 08 Apr 2016 17:57:54 +0000 Andy Shearer http://www.middletowntranscript.com/news/20160408/thoughts-on-run-how-do-i-get-faster Past and present hoops standouts from Middletown and Appo take to the court Friday night http://www.middletowntranscript.com/sports/20160406/past-and-present-hoops-standouts-from-middletown-and-appo-take-to-court-friday-night?rssfeed=true Wed, 06 Apr 2016 22:15:23 +0000 Staff reports http://www.middletowntranscript.com/sports/20160406/past-and-present-hoops-standouts-from-middletown-and-appo-take-to-court-friday-night Speedway brings home the bacon with Petty, Almirola http://www.middletowntranscript.com/news/20160331/speedway-brings-home-bacon-with-petty-almirola?rssfeed=true Thu, 31 Mar 2016 19:03:47 +0000 By Mike Finney mike.finney@doverpost.com http://www.middletowntranscript.com/news/20160331/speedway-brings-home-bacon-with-petty-almirola Smyrna defeats defending champs Appo with Penuel walk-off in extras http://www.middletowntranscript.com/sports/20160330/smyrna-defeats-defending-champs-appo-with-penuel-walk-off-in-extras?rssfeed=true Wed, 30 Mar 2016 05:49:24 +0000 Mike Santa Barbara http://www.middletowntranscript.com/sports/20160330/smyrna-defeats-defending-champs-appo-with-penuel-walk-off-in-extras SHAW ON FITNESS: Ways to slow or even reverse the aging process http://www.middletowntranscript.com/sports/20160326/shaw-on-fitness-ways-to-slow-or-even-reverse-aging-process?rssfeed=true Sat, 26 Mar 2016 23:23:27 +0000 Michael Shaw http://www.middletowntranscript.com/sports/20160326/shaw-on-fitness-ways-to-slow-or-even-reverse-aging-process Brent St. Germain: NFL dropping ball with catch rule http://www.middletowntranscript.com/news/20160325/brent-st-germain-nfl-dropping-ball-with-catch-rule?rssfeed=true Fri, 25 Mar 2016 21:28:24 +0000 Brent St. Germain More Content Now http://www.middletowntranscript.com/news/20160325/brent-st-germain-nfl-dropping-ball-with-catch-rule Player of the year selections Dixon and Anderson top All-State basketball teams http://www.middletowntranscript.com/sports/20160318/player-of-year-selections-dixon-and-anderson-top-all-state-basketball-teams?rssfeed=true Fri, 18 Mar 2016 21:34:54 +0000 Staff Reports http://www.middletowntranscript.com/sports/20160318/player-of-year-selections-dixon-and-anderson-top-all-state-basketball-teams Appo, Cape Henlopen, Sanford and Smyrna to represent Delaware in 2016 Slam Dunk to the Beach tournament http://www.middletowntranscript.com/sports/20160318/appo-cape-henlopen-sanford-and-smyrna-to-represent-delaware-in-2016-slam-dunk-to-beach-tournament?rssfeed=true Fri, 18 Mar 2016 19:40:36 +0000 Staff Reports http://www.middletowntranscript.com/sports/20160318/appo-cape-henlopen-sanford-and-smyrna-to-represent-delaware-in-2016-slam-dunk-to-beach-tournament Hawks fall to Sanford in state title game http://www.middletowntranscript.com/sports/20160312/hawks-fall-to-sanford-in-state-title-game?rssfeed=true Sat, 12 Mar 2016 21:09:31 +0000 Mike Santa Barbara http://www.middletowntranscript.com/sports/20160312/hawks-fall-to-sanford-in-state-title-game SHELTON ON FITNESS: Ten reasons you might be having trouble losing weight http://www.middletowntranscript.com/sports/20160311/shelton-on-fitness-ten-reasons-you-might-be-having-trouble-losing-weight?rssfeed=true Fri, 11 Mar 2016 19:29:21 +0000 Frank Shelton http://www.middletowntranscript.com/sports/20160311/shelton-on-fitness-ten-reasons-you-might-be-having-trouble-losing-weight Hawks hold on to defeat Delcastle, advance to state title game http://www.middletowntranscript.com/sports/20160310/hawks-hold-on-to-defeat-delcastle-advance-to-state-title-game?rssfeed=true Fri, 11 Mar 2016 01:45:26 +0000 Mike Santa Barbara http://www.middletowntranscript.com/sports/20160310/hawks-hold-on-to-defeat-delcastle-advance-to-state-title-game