middletowntranscript.com - Middletown Transcript http://www.middletowntranscript.com/article/20121109/SPORTS/121109721/0/BLOGS middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Fri, 28 Jul 2017 08:04:32 +0000 Middletown's Elise Britton wins state fishing tournament http://www.middletowntranscript.com/sports/20170724/middletowns-elise-britton-wins-state-fishing-tournament?rssfeed=true Mon, 24 Jul 2017 21:01:10 +0000 Staff Report http://www.middletowntranscript.com/sports/20170724/middletowns-elise-britton-wins-state-fishing-tournament How swimming can literally change your life http://www.middletowntranscript.com/sports/20170720/how-swimming-can-literally-change-your-life?rssfeed=true Thu, 20 Jul 2017 21:10:39 +0000 Michael Shaw http://www.middletowntranscript.com/sports/20170720/how-swimming-can-literally-change-your-life Krav Maga self-defense classes offered in Middletown http://www.middletowntranscript.com/sports/20170714/krav-maga-self-defense-classes-offered-in-middletown?rssfeed=true Fri, 14 Jul 2017 16:52:33 +0000 Laura Pugh http://www.middletowntranscript.com/sports/20170714/krav-maga-self-defense-classes-offered-in-middletown THOUGHTS ON THE RUN: The old stomping grounds http://www.middletowntranscript.com/sports/20170714/thoughts-on-run-old-stomping-grounds?rssfeed=true Fri, 14 Jul 2017 15:52:48 +0000 Andy Shearer http://www.middletowntranscript.com/sports/20170714/thoughts-on-run-old-stomping-grounds Canal Post looks toward postseason http://www.middletowntranscript.com/news/20170713/canal-post-looks-toward-postseason?rssfeed=true Thu, 13 Jul 2017 13:00:00 +0000 By Mike Santa Barbara - mike.santabarbara@doverpost.com - @MikeSB_GHSports http://www.middletowntranscript.com/news/20170713/canal-post-looks-toward-postseason First State BMX is a downstate destination http://www.middletowntranscript.com/news/20170707/first-state-bmx-is-downstate-destination?rssfeed=true Fri, 07 Jul 2017 16:00:00 +0000 Mike Santa Barbara - mike.santabarbara@doverpost.com - @MikeSB_GHSports http://www.middletowntranscript.com/news/20170707/first-state-bmx-is-downstate-destination Delaware's drone racing pioneers http://www.middletowntranscript.com/news/20170707/delawares-drone-racing-pioneers?rssfeed=true Fri, 07 Jul 2017 14:11:16 +0000 By Shannon Marvel http://www.middletowntranscript.com/news/20170707/delawares-drone-racing-pioneers Delaware Double Cross bike ride July 1 starts at Smyrna High http://www.middletowntranscript.com/sports/20170629/delaware-double-cross-bike-ride-july-1-starts-at-smyrna-high?rssfeed=true Thu, 29 Jun 2017 17:01:13 +0000 Staff Report http://www.middletowntranscript.com/sports/20170629/delaware-double-cross-bike-ride-july-1-starts-at-smyrna-high Independence 5K Run/Walk helps veterans center July 6 http://www.middletowntranscript.com/sports/20170622/independence-5k-runwalk-helps-veterans-center-july-6?rssfeed=true Thu, 22 Jun 2017 15:31:54 +0000 Staff Report http://www.middletowntranscript.com/sports/20170622/independence-5k-runwalk-helps-veterans-center-july-6 SHAW ON FITNESS: Preparing your body for perfection http://www.middletowntranscript.com/sports/20170616/shaw-on-fitness-preparing-your-body-for-perfection?rssfeed=true Fri, 16 Jun 2017 18:42:24 +0000 Michael Shaw http://www.middletowntranscript.com/sports/20170616/shaw-on-fitness-preparing-your-body-for-perfection Appoquinimink golf team places third in state tournament http://www.middletowntranscript.com/sports/20170607/appoquinimink-golf-team-places-third-in-state-tournament?rssfeed=true Wed, 07 Jun 2017 21:39:41 +0000 Staff Report http://www.middletowntranscript.com/sports/20170607/appoquinimink-golf-team-places-third-in-state-tournament Larson wins Xfinity 'OneMain Financial 200' race at Dover http://www.middletowntranscript.com/sports/20170603/larson-wins-xfinity-onemain-financial-200-race-at-dover?rssfeed=true Sun, 04 Jun 2017 01:00:02 +0000 Colton Wood, Dover International Speedway http://www.middletowntranscript.com/sports/20170603/larson-wins-xfinity-onemain-financial-200-race-at-dover Sauter wins Dover NASCAR Camping World Truck Series race http://www.middletowntranscript.com/sports/20170603/sauter-wins-dover-nascar-camping-world-truck-series-race?rssfeed=true Sat, 03 Jun 2017 10:51:56 +0000 Colton Wood, Dover International Speedway http://www.middletowntranscript.com/sports/20170603/sauter-wins-dover-nascar-camping-world-truck-series-race THOUGHTS ON THE RUN: The family that runs together. . . http://www.middletowntranscript.com/sports/20170602/thoughts-on-run-family-that-runs-together--?rssfeed=true Fri, 02 Jun 2017 20:11:45 +0000 Andy Shearer http://www.middletowntranscript.com/sports/20170602/thoughts-on-run-family-that-runs-together-- For children with disabilities, baseball program helps physically and socially http://www.middletowntranscript.com/news/20170602/for-children-with-disabilities-baseball-program-helps-physically-and-socially?rssfeed=true Fri, 02 Jun 2017 14:14:26 +0000 By Laura Pugh, laura.pugh@doverpost.com, @MOT_LauraPugh http://www.middletowntranscript.com/news/20170602/for-children-with-disabilities-baseball-program-helps-physically-and-socially How well do you know Dover International Speedway? http://www.middletowntranscript.com/news/20170601/how-well-do-you-know-dover-international-speedway?rssfeed=true Thu, 01 Jun 2017 20:06:38 +0000 http://www.middletowntranscript.com/news/20170601/how-well-do-you-know-dover-international-speedway TV chef Gordon Ramsay grand marshal of Dover NASCAR race http://www.middletowntranscript.com/lifestyle/20170601/tv-chef-gordon-ramsay-grand-marshal-of-dover-nascar-race?rssfeed=true Thu, 01 Jun 2017 13:46:59 +0000 Staff Report http://www.middletowntranscript.com/lifestyle/20170601/tv-chef-gordon-ramsay-grand-marshal-of-dover-nascar-race NASCAR: 5 reasons to head to the Monster Mile http://www.middletowntranscript.com/news/20170531/nascar-5-reasons-to-head-to-monster-mile?rssfeed=true Wed, 31 May 2017 18:00:00 +0000 By Mike Santa Barbara mike.santabarbara@doverpost.com http://www.middletowntranscript.com/news/20170531/nascar-5-reasons-to-head-to-monster-mile Middletown's Daija Lampkin wins three state track titles http://www.middletowntranscript.com/sports/20170521/middletowns-daija-lampkin-wins-three-state-track-titles?rssfeed=true Sun, 21 May 2017 14:54:22 +0000 Staff Report http://www.middletowntranscript.com/sports/20170521/middletowns-daija-lampkin-wins-three-state-track-titles St. Georges Tech boys win state track title, girls place third http://www.middletowntranscript.com/sports/20170521/st-georges-tech-boys-win-state-track-title-girls-place-third?rssfeed=true Sun, 21 May 2017 12:53:29 +0000 Staff Report http://www.middletowntranscript.com/sports/20170521/st-georges-tech-boys-win-state-track-title-girls-place-third middletowntranscript.com - Middletown Transcript http://www.middletowntranscript.com/article/20121109/SPORTS/121109721/0/BLOGS middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Fri, 28 Jul 2017 08:04:32 +0000 middletowntranscript.com - Middletown Transcript http://www.middletowntranscript.com/article/20121109/SPORTS/121109721/0/BLOGS middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Fri, 28 Jul 2017 08:04:32 +0000 middletowntranscript.com - Middletown Transcript http://www.middletowntranscript.com/article/20121109/SPORTS/121109721/0/BLOGS middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Fri, 28 Jul 2017 08:04:33 +0000 middletowntranscript.com - Middletown Transcript http://www.middletowntranscript.com/article/20121109/SPORTS/121109721/0/BLOGS middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Fri, 28 Jul 2017 08:04:33 +0000