http://www.middletowntranscript.com/article/20121113/SPORTS/121119922 middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Tue, 25 Jul 2017 10:24:40 +0000 http://www.middletowntranscript.com/sports/20170724/middletowns-elise-britton-wins-state-fishing-tournament?rssfeed=true Mon, 24 Jul 2017 21:01:10 +0000 Staff Report http://www.middletowntranscript.com/sports/20170724/middletowns-elise-britton-wins-state-fishing-tournament http://www.middletowntranscript.com/sports/20170720/how-swimming-can-literally-change-your-life?rssfeed=true Thu, 20 Jul 2017 21:10:39 +0000 Michael Shaw http://www.middletowntranscript.com/sports/20170720/how-swimming-can-literally-change-your-life http://www.middletowntranscript.com/sports/20170714/krav-maga-self-defense-classes-offered-in-middletown?rssfeed=true Fri, 14 Jul 2017 16:52:33 +0000 Laura Pugh http://www.middletowntranscript.com/sports/20170714/krav-maga-self-defense-classes-offered-in-middletown http://www.middletowntranscript.com/sports/20170714/thoughts-on-run-old-stomping-grounds?rssfeed=true Fri, 14 Jul 2017 15:52:48 +0000 Andy Shearer http://www.middletowntranscript.com/sports/20170714/thoughts-on-run-old-stomping-grounds http://www.middletowntranscript.com/news/20170713/canal-post-looks-toward-postseason?rssfeed=true Thu, 13 Jul 2017 13:00:00 +0000 By Mike Santa Barbara - mike.santabarbara@doverpost.com - @MikeSB_GHSports http://www.middletowntranscript.com/news/20170713/canal-post-looks-toward-postseason http://www.middletowntranscript.com/news/20170707/first-state-bmx-is-downstate-destination?rssfeed=true Fri, 07 Jul 2017 16:00:00 +0000 Mike Santa Barbara - mike.santabarbara@doverpost.com - @MikeSB_GHSports http://www.middletowntranscript.com/news/20170707/first-state-bmx-is-downstate-destination http://www.middletowntranscript.com/news/20170707/delawares-drone-racing-pioneers?rssfeed=true Fri, 07 Jul 2017 14:11:16 +0000 By Shannon Marvel http://www.middletowntranscript.com/news/20170707/delawares-drone-racing-pioneers http://www.middletowntranscript.com/sports/20170629/delaware-double-cross-bike-ride-july-1-starts-at-smyrna-high?rssfeed=true Thu, 29 Jun 2017 17:01:13 +0000 Staff Report http://www.middletowntranscript.com/sports/20170629/delaware-double-cross-bike-ride-july-1-starts-at-smyrna-high http://www.middletowntranscript.com/sports/20170622/independence-5k-runwalk-helps-veterans-center-july-6?rssfeed=true Thu, 22 Jun 2017 15:31:54 +0000 Staff Report http://www.middletowntranscript.com/sports/20170622/independence-5k-runwalk-helps-veterans-center-july-6 http://www.middletowntranscript.com/sports/20170616/shaw-on-fitness-preparing-your-body-for-perfection?rssfeed=true Fri, 16 Jun 2017 18:42:24 +0000 Michael Shaw http://www.middletowntranscript.com/sports/20170616/shaw-on-fitness-preparing-your-body-for-perfection http://www.middletowntranscript.com/sports/20170607/appoquinimink-golf-team-places-third-in-state-tournament?rssfeed=true Wed, 07 Jun 2017 21:39:41 +0000 Staff Report http://www.middletowntranscript.com/sports/20170607/appoquinimink-golf-team-places-third-in-state-tournament http://www.middletowntranscript.com/sports/20170603/larson-wins-xfinity-onemain-financial-200-race-at-dover?rssfeed=true Sun, 04 Jun 2017 01:00:02 +0000 Colton Wood, Dover International Speedway http://www.middletowntranscript.com/sports/20170603/larson-wins-xfinity-onemain-financial-200-race-at-dover http://www.middletowntranscript.com/sports/20170603/sauter-wins-dover-nascar-camping-world-truck-series-race?rssfeed=true Sat, 03 Jun 2017 10:51:56 +0000 Colton Wood, Dover International Speedway http://www.middletowntranscript.com/sports/20170603/sauter-wins-dover-nascar-camping-world-truck-series-race http://www.middletowntranscript.com/sports/20170602/thoughts-on-run-family-that-runs-together--?rssfeed=true Fri, 02 Jun 2017 20:11:45 +0000 Andy Shearer http://www.middletowntranscript.com/sports/20170602/thoughts-on-run-family-that-runs-together-- http://www.middletowntranscript.com/news/20170602/for-children-with-disabilities-baseball-program-helps-physically-and-socially?rssfeed=true Fri, 02 Jun 2017 14:14:26 +0000 By Laura Pugh, laura.pugh@doverpost.com, @MOT_LauraPugh http://www.middletowntranscript.com/news/20170602/for-children-with-disabilities-baseball-program-helps-physically-and-socially http://www.middletowntranscript.com/news/20170601/how-well-do-you-know-dover-international-speedway?rssfeed=true Thu, 01 Jun 2017 20:06:38 +0000 http://www.middletowntranscript.com/news/20170601/how-well-do-you-know-dover-international-speedway http://www.middletowntranscript.com/lifestyle/20170601/tv-chef-gordon-ramsay-grand-marshal-of-dover-nascar-race?rssfeed=true Thu, 01 Jun 2017 13:46:59 +0000 Staff Report http://www.middletowntranscript.com/lifestyle/20170601/tv-chef-gordon-ramsay-grand-marshal-of-dover-nascar-race http://www.middletowntranscript.com/news/20170531/nascar-5-reasons-to-head-to-monster-mile?rssfeed=true Wed, 31 May 2017 18:00:00 +0000 By Mike Santa Barbara mike.santabarbara@doverpost.com http://www.middletowntranscript.com/news/20170531/nascar-5-reasons-to-head-to-monster-mile http://www.middletowntranscript.com/sports/20170521/middletowns-daija-lampkin-wins-three-state-track-titles?rssfeed=true Sun, 21 May 2017 14:54:22 +0000 Staff Report http://www.middletowntranscript.com/sports/20170521/middletowns-daija-lampkin-wins-three-state-track-titles http://www.middletowntranscript.com/sports/20170521/st-georges-tech-boys-win-state-track-title-girls-place-third?rssfeed=true Sun, 21 May 2017 12:53:29 +0000 Staff Report http://www.middletowntranscript.com/sports/20170521/st-georges-tech-boys-win-state-track-title-girls-place-third http://www.middletowntranscript.com/article/20121113/SPORTS/121119922 middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Tue, 25 Jul 2017 10:24:40 +0000 http://www.middletowntranscript.com/article/20121113/SPORTS/121119922 middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Tue, 25 Jul 2017 10:24:40 +0000 http://www.middletowntranscript.com/article/20121113/SPORTS/121119922 middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Tue, 25 Jul 2017 10:24:40 +0000 http://www.middletowntranscript.com/article/20121113/SPORTS/121119922 middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Tue, 25 Jul 2017 10:24:40 +0000