middletowntranscript.com - Middletown Transcript http://www.middletowntranscript.com middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Fri, 27 Feb 2015 00:10:25 +0000 SHAW ON FITNESS: A winter workout helps beat cold-weather blues http://www.middletowntranscript.com/article/20150226/SPORTS/150229847/0/ARTICLES?rssfeed=true Thu, 26 Feb 2015 15:45:11 +0000 Michael Shaw http://www.middletowntranscript.com/article/20150226/SPORTS/150229847/0/ARTICLES Fantasy Sports: Youth is the way to go when stocking up at second http://www.middletowntranscript.com/article/20150224/NEWS/150229929/0/ARTICLES?rssfeed=true Tue, 24 Feb 2015 11:11:55 +0000 By Josh Bousquet The Worcester Telegram & Gazette http://www.middletowntranscript.com/article/20150224/NEWS/150229929/0/ARTICLES Fantasy Sports: As usual, Cabrera should be the first option http://www.middletowntranscript.com/article/20150216/NEWS/150219867/0/ARTICLES?rssfeed=true Mon, 16 Feb 2015 13:26:02 +0000 By Josh Bousquet The Worcester Telegram & Gazette http://www.middletowntranscript.com/article/20150216/NEWS/150219867/0/ARTICLES THOUGHTS ON THE RUN: When 0 is greater than 10 http://www.middletowntranscript.com/article/20150206/SPORTS/150209861/0/ARTICLES?rssfeed=true Fri, 06 Feb 2015 13:00:44 +0000 Andrew Shearer http://www.middletowntranscript.com/article/20150206/SPORTS/150209861/0/ARTICLES 'Total Barbell' workout a great way to add variety to your routine http://www.middletowntranscript.com/article/20150122/SPORTS/150129912/0/ARTICLES?rssfeed=true Thu, 22 Jan 2015 16:20:28 +0000 Michael Shaw http://www.middletowntranscript.com/article/20150122/SPORTS/150129912/0/ARTICLES Tom Brady loves the post-season and Twitter loves him http://www.middletowntranscript.com/article/ZZ/20150118/SHAREABLE/150119884/0/ARTICLES?rssfeed=true Sun, 18 Jan 2015 21:59:27 +0000 GateHouse Media http://www.middletowntranscript.com/article/ZZ/20150118/SHAREABLE/150119884/0/ARTICLES Seattle fans take to Twitter to celebrate Super Bowl appearance and the 12's http://www.middletowntranscript.com/article/ZZ/20150118/SHAREABLE/150119886/0/ARTICLES?rssfeed=true Sun, 18 Jan 2015 18:51:43 +0000 GateHouse Media http://www.middletowntranscript.com/article/ZZ/20150118/SHAREABLE/150119886/0/ARTICLES Coach Stephen Colella brings decades of experience to St. Georges girls team http://www.middletowntranscript.com/article/20150116/NEWS/150119868/0/ARTICLES?rssfeed=true Fri, 16 Jan 2015 11:15:04 +0000 Dolores M. Bernal Dolores.bernal@doverpost.com @MOTDolores http://www.middletowntranscript.com/article/20150116/NEWS/150119868/0/ARTICLES SHELTON ON FITNESS: A better way to approach resolutions to lose weight and get in shape http://www.middletowntranscript.com/article/20150113/SPORTS/150119951/0/ARTICLES?rssfeed=true Tue, 13 Jan 2015 10:11:43 +0000 Frank Shelton http://www.middletowntranscript.com/article/20150113/SPORTS/150119951/0/ARTICLES THOUGHTS ON THE RUN: What to consider when planning a 5k race http://www.middletowntranscript.com/article/20141231/SPORTS/141239966/0/ARTICLES?rssfeed=true Wed, 31 Dec 2014 09:36:44 +0000 Andrew Shearer http://www.middletowntranscript.com/article/20141231/SPORTS/141239966/0/ARTICLES SHAW ON FITNESS: What will you be thinking about this New Year's Eve? http://www.middletowntranscript.com/article/20141225/SPORTS/141229883/0/ARTICLES?rssfeed=true Thu, 25 Dec 2014 13:56:12 +0000 Michael Shaw http://www.middletowntranscript.com/article/20141225/SPORTS/141229883/0/ARTICLES Appoquinimink boys basketball team wins fifth in a row, defeats Milford 70-49 http://www.middletowntranscript.com/article/20141224/SPORTS/141229892/0/ARTICLES?rssfeed=true Wed, 24 Dec 2014 14:04:18 +0000 Mike Santa Barbara http://www.middletowntranscript.com/article/20141224/SPORTS/141229892/0/ARTICLES THOUGHTS ON THE RUN: Do it for the TEAM http://www.middletowntranscript.com/article/20141209/SPORTS/141209806/0/ARTICLES?rssfeed=true Tue, 09 Dec 2014 15:30:07 +0000 Andrew Shearer http://www.middletowntranscript.com/article/20141209/SPORTS/141209806/0/ARTICLES SHAW ON FITNESS - Don't wait to get in shape: make it a team effort http://www.middletowntranscript.com/article/20141205/SPORTS/141209866/0/ARTICLES?rssfeed=true Fri, 05 Dec 2014 15:39:10 +0000 Michael Shaw http://www.middletowntranscript.com/article/20141205/SPORTS/141209866/0/ARTICLES EKG heart testing for student-athletes this Saturday in Middletown http://www.middletowntranscript.com/article/20141204/SPORTS/141209887/0/ARTICLES?rssfeed=true Thu, 04 Dec 2014 12:49:19 +0000 Joe Backer http://www.middletowntranscript.com/article/20141204/SPORTS/141209887/0/ARTICLES Are you as fit as you think you are? Try training in these six categories http://www.middletowntranscript.com/article/20141114/SPORTS/141119858/0/ARTICLES?rssfeed=true Fri, 14 Nov 2014 14:27:33 +0000 Frank Shelton http://www.middletowntranscript.com/article/20141114/SPORTS/141119858/0/ARTICLES Coyote hunting season in progress http://www.middletowntranscript.com/article/20141112/NEWS/141119921/0/ARTICLES?rssfeed=true Wed, 12 Nov 2014 15:00:22 +0000 State Journal-Register http://www.middletowntranscript.com/article/20141112/NEWS/141119921/0/ARTICLES Middletown High School seeded second in Division I state football tournament http://www.middletowntranscript.com/article/20141110/SPORTS/141119980/0/ARTICLES?rssfeed=true Mon, 10 Nov 2014 14:27:41 +0000 Staff Report http://www.middletowntranscript.com/article/20141110/SPORTS/141119980/0/ARTICLES Appoquinimink, top seed in state soccer tournament, takes on Sussex Tech Saturday night http://www.middletowntranscript.com/article/20141108/SPORTS/141109787/0/ARTICLES?rssfeed=true Sat, 08 Nov 2014 10:16:51 +0000 Joe Backer http://www.middletowntranscript.com/article/20141108/SPORTS/141109787/0/ARTICLES Middletown football team hosts Salesianum tonight in rematch of last year's championship game http://www.middletowntranscript.com/article/20141107/SPORTS/141109799/0/ARTICLES?rssfeed=true Fri, 07 Nov 2014 14:34:20 +0000 Mike Santa Barbara http://www.middletowntranscript.com/article/20141107/SPORTS/141109799/0/ARTICLES middletowntranscript.com - Middletown Transcript http://www.middletowntranscript.com middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Fri, 27 Feb 2015 00:10:26 +0000