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Mon, 30 Mar 2015 01:50:51 +0000 SHAW ON FITNESS: Spring cleaning your body! http://www.middletowntranscript.com/article/20150327/NEWS/150329855/0/music?rssfeed=true Fri, 27 Mar 2015 10:36:12 +0000 Michael Shaw http://www.middletowntranscript.com/article/20150327/NEWS/150329855/0/music Kent Bush: Pete Rose’s request complicated by Jarred Cosart http://www.middletowntranscript.com/article/20150327/NEWS/150329857/0/music?rssfeed=true Fri, 27 Mar 2015 09:50:43 +0000 Kent Bush More Content Now http://www.middletowntranscript.com/article/20150327/NEWS/150329857/0/music Antionette Kerr: Tourney fever gets superstitious http://www.middletowntranscript.com/article/20150326/NEWS/150329873/0/music?rssfeed=true Thu, 26 Mar 2015 12:26:21 +0000 By Antionette Kerr More Content Now http://www.middletowntranscript.com/article/20150326/NEWS/150329873/0/music Fantasy Sports: Clayton Kershaw a clear-cut ace http://www.middletowntranscript.com/article/20150323/NEWS/150329963/0/music?rssfeed=true Mon, 23 Mar 2015 12:26:13 +0000 By Josh Bousquet The Worcester Telegram & Gazette http://www.middletowntranscript.com/article/20150323/NEWS/150329963/0/music Fantasy Sports: Mike Trout clear star of young outfield crop http://www.middletowntranscript.com/article/20150316/NEWS/150319877/0/music?rssfeed=true Mon, 16 Mar 2015 12:30:13 +0000 By Josh Bousquet The Worcester Telegram & Gazette http://www.middletowntranscript.com/article/20150316/NEWS/150319877/0/music Fantasy Sports: There are plenty of quality producers at third http://www.middletowntranscript.com/article/20150309/NEWS/150309826/0/music?rssfeed=true Mon, 09 Mar 2015 12:35:53 +0000 By Josh Bousquet The Worcester Telegram & Gazette http://www.middletowntranscript.com/article/20150309/NEWS/150309826/0/music THOUGHTS ON THE RUN: What to do when you're relegated to the treadmill http://www.middletowntranscript.com/article/20150309/SPORTS/150309825/0/music?rssfeed=true Mon, 09 Mar 2015 12:12:17 +0000 Andrew Shearer http://www.middletowntranscript.com/article/20150309/SPORTS/150309825/0/music Appoquinimink fights its way to the quarterfinals http://www.middletowntranscript.com/article/20150307/NEWS/150309851/0/music?rssfeed=true Sat, 07 Mar 2015 22:08:51 +0000 Dolores M. Bernal Dolores.bernal@doverpost.com @MOTDolores http://www.middletowntranscript.com/article/20150307/NEWS/150309851/0/music St. Georges advances to second round of state tournament http://www.middletowntranscript.com/article/20150305/NEWS/150309884/0/music?rssfeed=true Thu, 05 Mar 2015 14:08:58 +0000 Dolores M. Bernal Dolores.bernal@doverpost.com @MOTDolores http://www.middletowntranscript.com/article/20150305/NEWS/150309884/0/music Fantasy Sports: Talent at this position comes up a little short http://www.middletowntranscript.com/article/20150302/NEWS/150309965/0/music?rssfeed=true Mon, 02 Mar 2015 14:48:44 +0000 By Josh Bousquet The Worcester Telegram & Gazette http://www.middletowntranscript.com/article/20150302/NEWS/150309965/0/music SHAW ON FITNESS: A winter workout helps beat cold-weather blues http://www.middletowntranscript.com/article/20150226/SPORTS/150229847/0/music?rssfeed=true Thu, 26 Feb 2015 15:45:11 +0000 Michael Shaw http://www.middletowntranscript.com/article/20150226/SPORTS/150229847/0/music Fantasy Sports: Youth is the way to go when stocking up at second http://www.middletowntranscript.com/article/20150224/NEWS/150229929/0/music?rssfeed=true Tue, 24 Feb 2015 11:11:55 +0000 By Josh Bousquet The Worcester Telegram & Gazette http://www.middletowntranscript.com/article/20150224/NEWS/150229929/0/music Fantasy Sports: As usual, Cabrera should be the first option http://www.middletowntranscript.com/article/20150216/NEWS/150219867/0/music?rssfeed=true Mon, 16 Feb 2015 13:26:02 +0000 By Josh Bousquet The Worcester Telegram & Gazette http://www.middletowntranscript.com/article/20150216/NEWS/150219867/0/music THOUGHTS ON THE RUN: When 0 is greater than 10 http://www.middletowntranscript.com/article/20150206/SPORTS/150209861/0/music?rssfeed=true Fri, 06 Feb 2015 13:00:44 +0000 Andrew Shearer http://www.middletowntranscript.com/article/20150206/SPORTS/150209861/0/music 'Total Barbell' workout a great way to add variety to your routine http://www.middletowntranscript.com/article/20150122/SPORTS/150129912/0/music?rssfeed=true Thu, 22 Jan 2015 16:20:28 +0000 Michael Shaw http://www.middletowntranscript.com/article/20150122/SPORTS/150129912/0/music Tom Brady loves the post-season and Twitter loves him http://www.middletowntranscript.com/article/ZZ/20150118/SHAREABLE/150119884/0/music?rssfeed=true Sun, 18 Jan 2015 21:59:27 +0000 GateHouse Media http://www.middletowntranscript.com/article/ZZ/20150118/SHAREABLE/150119884/0/music Seattle fans take to Twitter to celebrate Super Bowl appearance and the 12's http://www.middletowntranscript.com/article/ZZ/20150118/SHAREABLE/150119886/0/music?rssfeed=true Sun, 18 Jan 2015 18:51:43 +0000 GateHouse Media http://www.middletowntranscript.com/article/ZZ/20150118/SHAREABLE/150119886/0/music Coach Stephen Colella brings decades of experience to St. Georges girls team http://www.middletowntranscript.com/article/20150116/NEWS/150119868/0/music?rssfeed=true Fri, 16 Jan 2015 11:15:04 +0000 Dolores M. Bernal Dolores.bernal@doverpost.com @MOTDolores http://www.middletowntranscript.com/article/20150116/NEWS/150119868/0/music SHELTON ON FITNESS: A better way to approach resolutions to lose weight and get in shape http://www.middletowntranscript.com/article/20150113/SPORTS/150119951/0/music?rssfeed=true Tue, 13 Jan 2015 10:11:43 +0000 Frank Shelton http://www.middletowntranscript.com/article/20150113/SPORTS/150119951/0/music THOUGHTS ON THE RUN: What to consider when planning a 5k race http://www.middletowntranscript.com/article/20141231/SPORTS/141239966/0/music?rssfeed=true Wed, 31 Dec 2014 09:36:44 +0000 Andrew Shearer http://www.middletowntranscript.com/article/20141231/SPORTS/141239966/0/music middletowntranscript.com - Middletown Transcript http://www.middletowntranscript.com middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Mon, 30 Mar 2015 01:50:52 +0000