middletowntranscript.com - Middletown Transcript http://www.middletowntranscript.com/article/20121129/SPORTS/121129809/0/news middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Mon, 23 Jan 2017 21:16:13 +0000 SHAW ON FITNESS: Listening to your body http://www.middletowntranscript.com/sports/20170119/shaw-on-fitness-listening-to-your-body?rssfeed=true Thu, 19 Jan 2017 17:16:05 +0000 Michael Shaw http://www.middletowntranscript.com/sports/20170119/shaw-on-fitness-listening-to-your-body Dave Buckson - Dover Downs Founder, former governor, succumbs at 96 http://www.middletowntranscript.com/sports/20170118/dave-buckson---dover-downs-founder-former-governor-succumbs-at-96?rssfeed=true Thu, 19 Jan 2017 04:35:49 +0000 Staff Report http://www.middletowntranscript.com/sports/20170118/dave-buckson---dover-downs-founder-former-governor-succumbs-at-96 Easter Seals/CAI Volleyball Challenge set for Feb. 24-26 http://www.middletowntranscript.com/news/20170117/easter-sealscai-volleyball-challenge-set-for-feb-24-26?rssfeed=true Wed, 18 Jan 2017 00:45:00 +0000 Submitted News http://www.middletowntranscript.com/news/20170117/easter-sealscai-volleyball-challenge-set-for-feb-24-26 Free Jazzercise fitness classes for young women ages 16-21 http://www.middletowntranscript.com/sports/20170116/free-jazzercise-fitness-classes-for-young-women-ages-16-21?rssfeed=true Mon, 16 Jan 2017 21:56:37 +0000 Staff Report http://www.middletowntranscript.com/sports/20170116/free-jazzercise-fitness-classes-for-young-women-ages-16-21 SHELTON ON FITNESS: When negative emotions are good http://www.middletowntranscript.com/sports/20170113/shelton-on-fitness-when-negative-emotions-are-good?rssfeed=true Fri, 13 Jan 2017 13:36:52 +0000 Frank Shelton http://www.middletowntranscript.com/sports/20170113/shelton-on-fitness-when-negative-emotions-are-good Scotts win MACC Cornhole Social Division Tournament in Middletown http://www.middletowntranscript.com/sports/20170105/scotts-win-macc-cornhole-social-division-tournament-in-middletown?rssfeed=true Thu, 05 Jan 2017 20:35:12 +0000 submitted article http://www.middletowntranscript.com/sports/20170105/scotts-win-macc-cornhole-social-division-tournament-in-middletown THOUGHTS ON THE RUN: An experiment of One http://www.middletowntranscript.com/sports/20170105/thoughts-on-run-experiment-of-one?rssfeed=true Thu, 05 Jan 2017 19:37:23 +0000 Andy Shearer http://www.middletowntranscript.com/sports/20170105/thoughts-on-run-experiment-of-one Registration open for Resolution 5K to help cancer patients http://www.middletowntranscript.com/news/20161220/registration-open-for-resolution-5k-to-help-cancer-patients?rssfeed=true Tue, 20 Dec 2016 22:30:00 +0000 Submitted News http://www.middletowntranscript.com/news/20161220/registration-open-for-resolution-5k-to-help-cancer-patients Smyrna wrestlers defeat St. Georges Tech, 46-21 http://www.middletowntranscript.com/sports/20161216/smyrna-wrestlers-defeat-st-georges-tech-46-21?rssfeed=true Fri, 16 Dec 2016 21:32:25 +0000 Staff Report http://www.middletowntranscript.com/sports/20161216/smyrna-wrestlers-defeat-st-georges-tech-46-21 SHELTON ON FITNESS: 10 gifts to help you unwrap a fitter, healthier life http://www.middletowntranscript.com/sports/20161215/shelton-on-fitness-10-gifts-to-help-you-unwrap-fitter-healthier-life?rssfeed=true Fri, 16 Dec 2016 01:00:07 +0000 Frank Shelton http://www.middletowntranscript.com/sports/20161215/shelton-on-fitness-10-gifts-to-help-you-unwrap-fitter-healthier-life THOUGHTS ON THE RUN: Plan a little less and enjoy a lot more http://www.middletowntranscript.com/sports/20161209/thoughts-on-run-plan-little-less-and-enjoy-lot-more?rssfeed=true Fri, 09 Dec 2016 14:30:17 +0000 Andy Shearer http://www.middletowntranscript.com/sports/20161209/thoughts-on-run-plan-little-less-and-enjoy-lot-more Cavaliers battle defending champs but come up short in title game http://www.middletowntranscript.com/sports/20161209/cavaliers-battle-defending-champs-but-come-up-short-in-title-game?rssfeed=true Fri, 09 Dec 2016 14:25:10 +0000 Mike Santa Barbara, mike.santabarbara@doverpost.com, @MikeSB_GHSports http://www.middletowntranscript.com/sports/20161209/cavaliers-battle-defending-champs-but-come-up-short-in-title-game SHAW ON FITNESS: Exercise secrets to relieving stress http://www.middletowntranscript.com/sports/20161201/shaw-on-fitness-exercise-secrets-to-relieving-stress?rssfeed=true Thu, 01 Dec 2016 17:11:07 +0000 Michael Shaw http://www.middletowntranscript.com/sports/20161201/shaw-on-fitness-exercise-secrets-to-relieving-stress Special Olympics to hold basketball skills competition http://www.middletowntranscript.com/sports/20161128/special-olympics-to-hold-basketball-skills-competition?rssfeed=true Mon, 28 Nov 2016 20:22:32 +0000 Staff Report http://www.middletowntranscript.com/sports/20161128/special-olympics-to-hold-basketball-skills-competition 5K run/walk benefit for veterans Saturday, Nov. 12 in Middletown http://www.middletowntranscript.com/sports/20161111/5k-runwalk-benefit-for-veterans-saturday-nov-12-in-middletown?rssfeed=true Fri, 11 Nov 2016 21:05:07 +0000 Staff Report http://www.middletowntranscript.com/sports/20161111/5k-runwalk-benefit-for-veterans-saturday-nov-12-in-middletown Three things that help successful people reach fitness goals http://www.middletowntranscript.com/sports/20161111/three-things-that-help-successful-people-reach-fitness-goals?rssfeed=true Fri, 11 Nov 2016 12:03:56 +0000 Frank Shelton http://www.middletowntranscript.com/sports/20161111/three-things-that-help-successful-people-reach-fitness-goals THOUGHTS ON THE RUN: The destination race http://www.middletowntranscript.com/sports/20161103/thoughts-on-run-destination-race?rssfeed=true Thu, 03 Nov 2016 23:25:56 +0000 Andy Shearer http://www.middletowntranscript.com/sports/20161103/thoughts-on-run-destination-race World Series moment will live in history of sports http://www.middletowntranscript.com/news/20161103/world-series-moment-will-live-in-history-of-sports?rssfeed=true Thu, 03 Nov 2016 17:49:17 +0000 Michael Arace The Columbus Dispatch http://www.middletowntranscript.com/news/20161103/world-series-moment-will-live-in-history-of-sports Delaware Pharmacy 5K Run/Walk Oct. 23 benefits scholarship fund http://www.middletowntranscript.com/sports/20161020/delaware-pharmacy-5k-runwalk-oct-23-benefits-scholarship-fund?rssfeed=true Thu, 20 Oct 2016 15:43:44 +0000 Staff Report http://www.middletowntranscript.com/sports/20161020/delaware-pharmacy-5k-runwalk-oct-23-benefits-scholarship-fund M.O.T. Tigers athlete honored with state award http://www.middletowntranscript.com/sports/20161018/mot-tigers-athlete-honored-with-state-award?rssfeed=true Tue, 18 Oct 2016 17:28:09 +0000 Staff Report http://www.middletowntranscript.com/sports/20161018/mot-tigers-athlete-honored-with-state-award middletowntranscript.com - Middletown Transcript http://www.middletowntranscript.com/article/20121129/SPORTS/121129809/0/news middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Mon, 23 Jan 2017 21:16:13 +0000 middletowntranscript.com - Middletown Transcript http://www.middletowntranscript.com/article/20121129/SPORTS/121129809/0/news middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Mon, 23 Jan 2017 21:16:13 +0000 middletowntranscript.com - Middletown Transcript http://www.middletowntranscript.com/article/20121129/SPORTS/121129809/0/news middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Mon, 23 Jan 2017 21:16:13 +0000 middletowntranscript.com - Middletown Transcript http://www.middletowntranscript.com/article/20121129/SPORTS/121129809/0/news middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Mon, 23 Jan 2017 21:16:13 +0000