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Wed, 05 Aug 2015 04:41:10 +0000 Study says the ‘dad bod’ is real - here’s how to stay healthy http://www.middletowntranscript.com/article/20150804/NEWS/150809942/1016/LIFESTYLE?rssfeed=true Tue, 04 Aug 2015 19:22:34 +0000 Melissa Erickson More Content Now http://www.middletowntranscript.com/article/20150804/NEWS/150809942/1016/LIFESTYLE Today’s Workout: Simple is best for working abdominals http://www.middletowntranscript.com/article/20150804/NEWS/150809952/1016/LIFESTYLE?rssfeed=true Tue, 04 Aug 2015 15:41:10 +0000 Marlo Alleva More Content Now http://www.middletowntranscript.com/article/20150804/NEWS/150809952/1016/LIFESTYLE Brent St. Germain: Seeing is believing, when it comes to weight loss http://www.middletowntranscript.com/article/20150803/NEWS/150809971/1016/LIFESTYLE?rssfeed=true Mon, 03 Aug 2015 16:54:42 +0000 By Brent St. Germain HoumaToday.com http://www.middletowntranscript.com/article/20150803/NEWS/150809971/1016/LIFESTYLE John Przybys: It may be time to review your pain-relieving medication http://www.middletowntranscript.com/article/20150803/NEWS/150809974/1016/LIFESTYLE?rssfeed=true Mon, 03 Aug 2015 16:45:21 +0000 By John Przybys The Las Vegas Review-Journal http://www.middletowntranscript.com/article/20150803/NEWS/150809974/1016/LIFESTYLE EMOTIONAL WELLNESS -- Intimacy: The Currency of a Relationship http://www.middletowntranscript.com/article/20150731/LIFESTYLE/150739949/1016/LIFESTYLE?rssfeed=true Fri, 31 Jul 2015 20:35:52 +0000 Jason Levin, LCSW http://www.middletowntranscript.com/article/20150731/LIFESTYLE/150739949/1016/LIFESTYLE HealthStyle: Giving and getting respect http://www.middletowntranscript.com/article/20150731/NEWS/150739961/1016/LIFESTYLE?rssfeed=true Fri, 31 Jul 2015 15:33:37 +0000 David Gannon More Content Now http://www.middletowntranscript.com/article/20150731/NEWS/150739961/1016/LIFESTYLE When good foods go bad: Salads, smoothies can load on the calories http://www.middletowntranscript.com/article/20150729/NEWS/150729814/1016/LIFESTYLE?rssfeed=true Wed, 29 Jul 2015 16:00:21 +0000 By Heidi Knapp Rinella The Las Vegas Review-Journal http://www.middletowntranscript.com/article/20150729/NEWS/150729814/1016/LIFESTYLE Today’s Workout: Lunges will leave a lasting impression http://www.middletowntranscript.com/article/20150728/NEWS/150729840/1016/LIFESTYLE?rssfeed=true Tue, 28 Jul 2015 15:19:47 +0000 Marlo Alleva More Content Now http://www.middletowntranscript.com/article/20150728/NEWS/150729840/1016/LIFESTYLE Keeping Fit: Boost your workout routine http://www.middletowntranscript.com/article/20150728/NEWS/150729842/1016/LIFESTYLE?rssfeed=true Tue, 28 Jul 2015 14:57:41 +0000 Wayne L. Westcott More Content Now http://www.middletowntranscript.com/article/20150728/NEWS/150729842/1016/LIFESTYLE Why snoring gets worse as you age http://www.middletowntranscript.com/article/20150724/NEWS/150729899/1016/LIFESTYLE?rssfeed=true Fri, 24 Jul 2015 16:37:54 +0000 Melissa Erickson More Content Now http://www.middletowntranscript.com/article/20150724/NEWS/150729899/1016/LIFESTYLE Today’s Workout: Let’s keep it simple this week http://www.middletowntranscript.com/article/20150721/NEWS/150729972/1016/LIFESTYLE?rssfeed=true Tue, 21 Jul 2015 15:56:26 +0000 Marlo Alleva More Content Now http://www.middletowntranscript.com/article/20150721/NEWS/150729972/1016/LIFESTYLE Keeping Fit: Take care when exercising in hot weather http://www.middletowntranscript.com/article/20150721/NEWS/150729978/1016/LIFESTYLE?rssfeed=true Tue, 21 Jul 2015 14:41:08 +0000 Wayne L. Westcott More Content Now http://www.middletowntranscript.com/article/20150721/NEWS/150729978/1016/LIFESTYLE John Przybysz: Traveling while pregnant takes preparation http://www.middletowntranscript.com/article/20150720/NEWS/150729987/1016/LIFESTYLE?rssfeed=true Mon, 20 Jul 2015 17:28:04 +0000 By John Przybys The Las Vegas Review-Journal http://www.middletowntranscript.com/article/20150720/NEWS/150729987/1016/LIFESTYLE 10 celebrity mamas who have endorsed breastfeeding http://www.middletowntranscript.com/article/ZZ/20150716/SHAREABLE/150719929/1016/LIFESTYLE?rssfeed=true Thu, 16 Jul 2015 20:46:52 +0000 By More Content Now staff http://www.middletowntranscript.com/article/ZZ/20150716/SHAREABLE/150719929/1016/LIFESTYLE Keeping Fit: Even modest exercise provides health benefits http://www.middletowntranscript.com/article/20150714/NEWS/150719951/1016/LIFESTYLE?rssfeed=true Tue, 14 Jul 2015 15:13:35 +0000 Wayne L. Westcott More Content Now http://www.middletowntranscript.com/article/20150714/NEWS/150719951/1016/LIFESTYLE Today’s Workout: Pop squats will fire up lower body http://www.middletowntranscript.com/article/20150714/NEWS/150719952/1016/LIFESTYLE?rssfeed=true Tue, 14 Jul 2015 14:41:34 +0000 Marlo Alleva More Content Now http://www.middletowntranscript.com/article/20150714/NEWS/150719952/1016/LIFESTYLE John Przybys: Planning ahead makes for a fun (and healthy) trip http://www.middletowntranscript.com/article/20150706/NEWS/150709930/1016/LIFESTYLE?rssfeed=true Mon, 06 Jul 2015 20:35:38 +0000 By John Przybys The Las Vegas Review-Journal http://www.middletowntranscript.com/article/20150706/NEWS/150709930/1016/LIFESTYLE 8 of this year’s weirdest health trends http://www.middletowntranscript.com/article/20150706/NEWS/150709933/1016/LIFESTYLE?rssfeed=true Mon, 06 Jul 2015 20:15:15 +0000 By Steve Bornfeld The Las Vegas Review Journal http://www.middletowntranscript.com/article/20150706/NEWS/150709933/1016/LIFESTYLE HealthStyle: Blended families http://www.middletowntranscript.com/article/20150705/NEWS/150709950/1016/LIFESTYLE?rssfeed=true Mon, 06 Jul 2015 03:34:36 +0000 David Gannon More Content Now http://www.middletowntranscript.com/article/20150705/NEWS/150709950/1016/LIFESTYLE EMOTIONAL WELLNESS: Is therapy right for you? http://www.middletowntranscript.com/article/20150625/LIFESTYLE/150629917/1016/LIFESTYLE?rssfeed=true Thu, 25 Jun 2015 21:42:25 +0000 Dawn Schatz, LCSW, DVS http://www.middletowntranscript.com/article/20150625/LIFESTYLE/150629917/1016/LIFESTYLE