Health - Middletown Transcript http://www.middletowntranscript.com/article/20121212/NEWS/312129998/1016/LIFESTYLE middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Thu, 18 Jan 2018 00:28:32 +0000 Healthy Steps: Does dangling a carrot for patients work? http://www.middletowntranscript.com/lifestyle/20180112/healthy-steps-does-dangling-carrot-for-patients-work?rssfeed=true Fri, 12 Jan 2018 17:27:11 +0000 Anna Gorman Kaiser Health News http://www.middletowntranscript.com/lifestyle/20180112/healthy-steps-does-dangling-carrot-for-patients-work Thoughts on the Run: It's all about the numbers http://www.middletowntranscript.com/sports/20180111/thoughts-on-run-its-all-about-numbers?rssfeed=true Thu, 11 Jan 2018 16:25:13 +0000 Andy Shearer http://www.middletowntranscript.com/sports/20180111/thoughts-on-run-its-all-about-numbers Today’s workout: Now is best time for fresh start http://www.middletowntranscript.com/lifestyle/20180105/todays-workout-now-is-best-time-for-fresh-start?rssfeed=true Fri, 05 Jan 2018 18:46:58 +0000 Marlo Alleva More Content Now http://www.middletowntranscript.com/lifestyle/20180105/todays-workout-now-is-best-time-for-fresh-start PAWS for People seeks volunteers for pet therapy program http://www.middletowntranscript.com/news/20180103/paws-for-people-seeks-volunteers-for-pet-therapy-program?rssfeed=true Wed, 03 Jan 2018 16:34:00 +0000 Staff Report http://www.middletowntranscript.com/news/20180103/paws-for-people-seeks-volunteers-for-pet-therapy-program Today’s Workout: Stretching will loosen tight muscles in back and legs http://www.middletowntranscript.com/lifestyle/20171229/todays-workout-stretching-will-loosen-tight-muscles-in-back-and-legs?rssfeed=true Fri, 29 Dec 2017 07:01:00 +0000 Marlo Alleva More Content Now http://www.middletowntranscript.com/lifestyle/20171229/todays-workout-stretching-will-loosen-tight-muscles-in-back-and-legs The secret to chronic happiness as you age http://www.middletowntranscript.com/lifestyle/20171229/secret-to-chronic-happiness-as-you-age?rssfeed=true Fri, 29 Dec 2017 07:01:00 +0000 Bruce Horovitz Kaiser Health News http://www.middletowntranscript.com/lifestyle/20171229/secret-to-chronic-happiness-as-you-age Let exercise brighten your mood this winter http://www.middletowntranscript.com/sports/20171222/let-exercise-brighten-your-mood-this-winter?rssfeed=true Fri, 22 Dec 2017 21:37:18 +0000 Michael Shaw http://www.middletowntranscript.com/sports/20171222/let-exercise-brighten-your-mood-this-winter RSV: Common but little-known virus is dangerous for babies http://www.middletowntranscript.com/lifestyle/20171222/rsv-common-but-little-known-virus-is-dangerous-for-babies?rssfeed=true Fri, 22 Dec 2017 15:25:34 +0000 JoAnne Viviano More Content Now http://www.middletowntranscript.com/lifestyle/20171222/rsv-common-but-little-known-virus-is-dangerous-for-babies Nine things to know about losing weight, getting fit http://www.middletowntranscript.com/sports/20171221/nine-things-to-know-about-losing-weight-getting-fit?rssfeed=true Thu, 21 Dec 2017 20:32:53 +0000 Frank Shelton http://www.middletowntranscript.com/sports/20171221/nine-things-to-know-about-losing-weight-getting-fit Spotlight on someone inspiring: Janice Forbes Powers http://www.middletowntranscript.com/sports/20171217/spotlight-on-someone-inspiring-janice-forbes-powers?rssfeed=true Sun, 17 Dec 2017 13:17:08 +0000 Michael Shaw http://www.middletowntranscript.com/sports/20171217/spotlight-on-someone-inspiring-janice-forbes-powers Social media support: Could it be helpful to teens with mental health issues? http://www.middletowntranscript.com/lifestyle/20171215/social-media-support-could-it-be-helpful-to-teens-with-mental-health-issues?rssfeed=true Fri, 15 Dec 2017 07:01:00 +0000 Natalie Jacewicz Kaiser Health News http://www.middletowntranscript.com/lifestyle/20171215/social-media-support-could-it-be-helpful-to-teens-with-mental-health-issues Today’s Workout: Surrender works lower body and core http://www.middletowntranscript.com/lifestyle/20171215/todays-workout-surrender-works-lower-body-and-core?rssfeed=true Fri, 15 Dec 2017 07:01:00 +0000 Marlo Alleva More Content Now http://www.middletowntranscript.com/lifestyle/20171215/todays-workout-surrender-works-lower-body-and-core First aid for the mind http://www.middletowntranscript.com/lifestyle/20171208/first-aid-for-mind?rssfeed=true Fri, 08 Dec 2017 19:13:37 +0000 By G. Wayne Miller More Content Now http://www.middletowntranscript.com/lifestyle/20171208/first-aid-for-mind Today’s Workout: Split level squat combines moves for a total workout http://www.middletowntranscript.com/lifestyle/20171208/todays-workout-split-level-squat-combines-moves-for-total-workout?rssfeed=true Fri, 08 Dec 2017 18:38:35 +0000 Marlo Alleva More Content Now http://www.middletowntranscript.com/lifestyle/20171208/todays-workout-split-level-squat-combines-moves-for-total-workout Thoughts on the Run: Running in a winter wonderland… http://www.middletowntranscript.com/sports/20171208/thoughts-on-run-running-in-winter-wonderland?rssfeed=true Fri, 08 Dec 2017 17:00:24 +0000 Andy Shearer http://www.middletowntranscript.com/sports/20171208/thoughts-on-run-running-in-winter-wonderland Five ways to stay on the path to fitness success http://www.middletowntranscript.com/sports/20171205/five-ways-to-stay-on-path-to-fitness-success?rssfeed=true Tue, 05 Dec 2017 19:09:35 +0000 Frank Shelton http://www.middletowntranscript.com/sports/20171205/five-ways-to-stay-on-path-to-fitness-success Fighting flu shot myths http://www.middletowntranscript.com/lifestyle/20171116/fighting-flu-shot-myths?rssfeed=true Thu, 16 Nov 2017 15:22:16 +0000 Jo Ciavaglia More Content Now http://www.middletowntranscript.com/lifestyle/20171116/fighting-flu-shot-myths Today’s Workout: Knee-up move will give you a challenge http://www.middletowntranscript.com/lifestyle/20171116/todays-workout-knee-up-move-will-give-you-challenge?rssfeed=true Thu, 16 Nov 2017 14:10:37 +0000 Marlo Alleva More Content Now http://www.middletowntranscript.com/lifestyle/20171116/todays-workout-knee-up-move-will-give-you-challenge Getting the answers to your fitness questions http://www.middletowntranscript.com/sports/20171110/getting-answers-to-your-fitness-questions?rssfeed=true Fri, 10 Nov 2017 14:57:37 +0000 Michael Shaw http://www.middletowntranscript.com/sports/20171110/getting-answers-to-your-fitness-questions ‘Stop the Bleed’: Campaign teaches bystanders to help save lives http://www.middletowntranscript.com/lifestyle/20171110/stop-bleed-campaign-teaches-bystanders-to-help-save-lives?rssfeed=true Fri, 10 Nov 2017 13:37:43 +0000 JoAnne Viviano More Content Now http://www.middletowntranscript.com/lifestyle/20171110/stop-bleed-campaign-teaches-bystanders-to-help-save-lives