Health - Middletown Transcript http://www.middletowntranscript.com/article/20121231/CCH/121239994/1016/LIFESTYLE middletowntranscript.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Thu, 30 Mar 2017 17:55:55 +0000 Salute to Nurses: Living Legends: Nursing group honors five for lifetime contributions http://www.middletowntranscript.com/lifestyle/20170329/salute-to-nurses-living-legends-nursing-group-honors-five-for-lifetime-contributions?rssfeed=true Wed, 29 Mar 2017 21:09:14 +0000 Melissa Erickson More Content Now http://www.middletowntranscript.com/lifestyle/20170329/salute-to-nurses-living-legends-nursing-group-honors-five-for-lifetime-contributions Salute to Nurses: It’s your time: Group wants to double the amount of male nurses worldwide by 2020 http://www.middletowntranscript.com/lifestyle/20170329/salute-to-nurses-its-your-time-group-wants-to-double-amount-of-male-nurses-worldwide-by-2020?rssfeed=true Wed, 29 Mar 2017 21:07:41 +0000 Melissa Erickson More Content Now http://www.middletowntranscript.com/lifestyle/20170329/salute-to-nurses-its-your-time-group-wants-to-double-amount-of-male-nurses-worldwide-by-2020 Salute to Nurses: The latest in nursing gadgets http://www.middletowntranscript.com/lifestyle/20170329/salute-to-nurses-latest-in-nursing-gadgets?rssfeed=true Wed, 29 Mar 2017 21:07:15 +0000 Melissa Erickson More Content Now http://www.middletowntranscript.com/lifestyle/20170329/salute-to-nurses-latest-in-nursing-gadgets Salute to Nurses: Up all night: Tips to help adjust to night shifts http://www.middletowntranscript.com/lifestyle/20170329/salute-to-nurses-up-all-night-tips-to-help-adjust-to-night-shifts?rssfeed=true Wed, 29 Mar 2017 21:05:09 +0000 Melissa Erickson More Content Now http://www.middletowntranscript.com/lifestyle/20170329/salute-to-nurses-up-all-night-tips-to-help-adjust-to-night-shifts Salute to Nurses: Experts’ advice to first-year nurses http://www.middletowntranscript.com/lifestyle/20170329/salute-to-nurses-experts-advice-to-first-year-nurses?rssfeed=true Wed, 29 Mar 2017 21:03:49 +0000 Melissa Erickson More Content Now http://www.middletowntranscript.com/lifestyle/20170329/salute-to-nurses-experts-advice-to-first-year-nurses Today’s Workout: Windmill move good for stretching or as a warmup http://www.middletowntranscript.com/lifestyle/20170327/todays-workout-windmill-move-good-for-stretching-or-as-warmup?rssfeed=true Mon, 27 Mar 2017 13:35:23 +0000 Marlo Alleva More Content Now http://www.middletowntranscript.com/lifestyle/20170327/todays-workout-windmill-move-good-for-stretching-or-as-warmup Health Watch: Reading helps you relax http://www.middletowntranscript.com/lifestyle/20170324/health-watch-reading-helps-you-relax?rssfeed=true Mon, 27 Mar 2017 13:34:35 +0000 More Content Now http://www.middletowntranscript.com/lifestyle/20170324/health-watch-reading-helps-you-relax SHAW ON FITNESS: So, what exactly is bodybuilding? http://www.middletowntranscript.com/lifestyle/20170315/shaw-on-fitness-so-what-exactly-is-bodybuilding?rssfeed=true Wed, 15 Mar 2017 14:46:23 +0000 Michael Shaw http://www.middletowntranscript.com/lifestyle/20170315/shaw-on-fitness-so-what-exactly-is-bodybuilding SHELTON ON FITNESS: 20 tips to get back on track with exercise, nutrition http://www.middletowntranscript.com/sports/20170309/shelton-on-fitness-20-tips-to-get-back-on-track-with-exercise-nutrition?rssfeed=true Thu, 09 Mar 2017 15:24:41 +0000 Frank Shelton http://www.middletowntranscript.com/sports/20170309/shelton-on-fitness-20-tips-to-get-back-on-track-with-exercise-nutrition 'Souper Bowl' soup tasting event March 11 benefits Salvation Army http://www.middletowntranscript.com/lifestyle/20170309/souper-bowl-soup-tasting-event-march-11-benefits-salvation-army?rssfeed=true Thu, 09 Mar 2017 15:09:05 +0000 Staff Report http://www.middletowntranscript.com/lifestyle/20170309/souper-bowl-soup-tasting-event-march-11-benefits-salvation-army M.O.T. Senior Center receives $1,000 grant for 'Mind Matters' program http://www.middletowntranscript.com/news/20170308/mot-senior-center-receives-1000-grant-for-mind-matters-program?rssfeed=true Wed, 08 Mar 2017 18:11:19 +0000 Staff Report http://www.middletowntranscript.com/news/20170308/mot-senior-center-receives-1000-grant-for-mind-matters-program THOUGHTS ON THE RUN: Go get the gear http://www.middletowntranscript.com/sports/20170302/thoughts-on-run-go-get-gear?rssfeed=true Thu, 02 Mar 2017 17:05:53 +0000 Andy Shearer http://www.middletowntranscript.com/sports/20170302/thoughts-on-run-go-get-gear EMOTIONAL WELLNESS: How do I love thee? Let me count the languages http://www.middletowntranscript.com/lifestyle/20170223/emotional-wellness-how-do-i-love-thee-let-me-count-languages?rssfeed=true Thu, 23 Feb 2017 17:40:33 +0000 Dawn Schatz, LCSW, DVS http://www.middletowntranscript.com/lifestyle/20170223/emotional-wellness-how-do-i-love-thee-let-me-count-languages SHAW ON FITNESS: Find your passion and reach your goals http://www.middletowntranscript.com/lifestyle/20170217/shaw-on-fitness-find-your-passion-and-reach-your-goals?rssfeed=true Fri, 17 Feb 2017 20:30:56 +0000 Michael Shaw http://www.middletowntranscript.com/lifestyle/20170217/shaw-on-fitness-find-your-passion-and-reach-your-goals SHELTON ON FITNESS: How to prevent the February fall off http://www.middletowntranscript.com/sports/20170217/shelton-on-fitness-how-to-prevent-february-fall-off?rssfeed=true Fri, 17 Feb 2017 18:46:48 +0000 Frank Shelton http://www.middletowntranscript.com/sports/20170217/shelton-on-fitness-how-to-prevent-february-fall-off State agencies wait and see on EPA challenges http://www.middletowntranscript.com/news/20170216/state-agencies-wait-and-see-on-epa-challenges?rssfeed=true Thu, 16 Feb 2017 18:47:06 +0000 Jim Lee, Jim.lee@doverpost.com http://www.middletowntranscript.com/news/20170216/state-agencies-wait-and-see-on-epa-challenges Memberships double as Middletown YMCA hosts grand opening http://www.middletowntranscript.com/news/20170207/memberships-double-as-middletown-ymca-hosts-grand-opening?rssfeed=true Tue, 07 Feb 2017 19:38:22 +0000 Laura Pugh, Laura.pugh@doverpost.com, @MOT_LauraPugh http://www.middletowntranscript.com/news/20170207/memberships-double-as-middletown-ymca-hosts-grand-opening How to keep your Super Bowl party from being an icky germ-fest http://www.middletowntranscript.com/zz/lifestyle/20170202/how-to-keep-your-super-bowl-party-from-being-icky-germ-fest?rssfeed=true Thu, 02 Feb 2017 15:56:33 +0000 Leslie Barker - Tribune News Service http://www.middletowntranscript.com/zz/lifestyle/20170202/how-to-keep-your-super-bowl-party-from-being-icky-germ-fest Hand and Stone spa franchise comes to Middletown http://www.middletowntranscript.com/news/20170131/hand-and-stone-spa-franchise-comes-to-middletown?rssfeed=true Wed, 01 Feb 2017 02:02:18 +0000 By Laura Pugh, Laura.pugh@doverpost.com, MOT_LauraPugh http://www.middletowntranscript.com/news/20170131/hand-and-stone-spa-franchise-comes-to-middletown Six ways to keep your kids healthy during winter http://www.middletowntranscript.com/zz/lifestyle/20170131/six-ways-to-keep-your-kids-healthy-during-winter?rssfeed=true Tue, 31 Jan 2017 21:42:42 +0000 Casey Seidenberg - Special to The Washington Post http://www.middletowntranscript.com/zz/lifestyle/20170131/six-ways-to-keep-your-kids-healthy-during-winter